Episodes

  • Ep. 04 - Outpatient Physical Therapy After Total Hip and Knee Replacement
    Dec 1 2025

    Lehua and Cass speak with Co-Owner, Chip Yamaguchi, of Stayfit Physical therapy about issues surrounding therapy and function following total hip or knee replacement and some of the nuances of recovery.

    Show More Show Less
    54 mins
  • DIS WEEK WEN' BUSS ME UP - PURR-GO BABIES
    Nov 20 2025

    This week on DWWBMU, Dr. Cass added a cute but wild new member to his family… And thank god, he is NOT an OB-GYN…

    And Dr. Lehua tells us what which months you’re most likely to “get lucky”.

    Spoiler alert… The kitten is a boy. Thank goodness Dr. Nakasone is an orthopedic surgeon and NOT and OB-GYN… He is also clearly NOT fit to be a Veterinarian!

    If you are not ready for kids… avoid these dates!!!


    Show More Show Less
    13 mins
  • Ep. 03 - Knees, Hips, & Arthritis
    Nov 1 2025

    In this episode of From the Inside Out, Dr. Cass and Dr. Lehua take a deep dive into arthritis, joint pain, and implants. Learn what you can do to prevent arthritis and ways to lessen the impact and injury to your joints!

    Show More Show Less
    1 hr and 35 mins
  • DIS WEEK WEN' BUSS ME UP - UKUS
    Oct 24 2025

    Who went catch Ukus?! Listen in on the story as Dr. Cass and Dr. Lehua share about a recent party they attended - they're just itching to share!

    Show More Show Less
    12 mins
  • Ep. 02 - Menopause 101
    Oct 24 2025

    A simple, yet in-depth conversation with Dr. Bruce Kessel. Join us as we talk about hot flashes, night sweats, mood swings, fatigue, and all things - menopause.

    Show More Show Less
    1 hr and 12 mins
  • Dementia and the Aging Parent
    Oct 16 2025

    Dr. Lehua and Cass discuss the all too common problem of dementia and the aging parent with two Honolulu specialists, Dr. Susan Price who specializes in the diagnosis and treatment of dementia and Dr. Al Yazawa, a leading geriatric specialist. In this episode we discuss the very common problem of dementia and the aging parent, causes, prevention, potential treatments and other not so pleasant but very important realities of family dynamics, misunderstandings amongst family members, financial concerns, long term care and the emotional toll associated with caring for our elders.

    Show More Show Less
    1 hr and 35 mins
  • Intro to the Podcast
    Oct 9 2025

    Get to know the hosts of From The Inside Out, Dr. Cass Nakasone & Dr. Lehua Perry, as they talk about their journey into the field of medicine. With laughter and banter, they go beyond the white coat sharing insight and life stories of what it means to answer the call of healing, the moments that defined their careers, and how the human connection is the real foundation of practicing medicine. Because for them, the passion for medicine truly starts from the inside out.

    Show More Show Less
    31 mins