Riley Cote (former NHL enforcer, Philadelphia Flyers), Hollis Thomas (former NFL defensive tackle, Philadelphia Eagles), Dave Boucher, and Dave Lisowski sit down and talk through life after sports, discipline, ego, showing up when nobody’s watching, and the weird similarities between athletics, business, and cannabis. There’s no agenda here — just stories, laughs, and a lot of perspective you don’t usually get in front of a mic.

We touch on training, weight cuts, injuries, Philly culture, learning things the hard way, and why most of the stuff that actually matters never shows up on social media. Cannabis is part of the backdrop, not the headline — the people are the point.

If you like conversations that feel more like being in the room than being talked at, stick around. That’s the lane we’re in.

In this episode, we recap an unforgettable few days with Jim Belushi, from a packed live event to a behind-the-scenes conversation about cannabis, culture, creativity, and what it actually takes to build something meaningful in this industry.

This one's all about passion, community, good weed, and the fine line between good and great. We talk about why Belushi’s approach to cannabis feels different, how real relationships get built, and what Frosted Nug is laying the groundwork for next — from events and education to media, partnerships, and a much bigger vision.

If you’re curious about cannabis beyond the surface level — the people, the stories, and the systems behind it — this one’s for you.

🎙️ Podcasts
🎥 Facility tours & behind-the-scenes
🌱 Cannabis culture, education & conversations
🏗️ Building Frosted Nug in real time

Subscribe and stick around — we’re just getting started.