Fueling Peak Performance w/ Heidi Horn

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Fueling Peak Performance w/ Heidi Horn

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About this listen

In this episode of the Human Odyssey podcast, Dr. Reginald O’Hara sits down with registered dietitian and performance nutrition specialist Heidi Horn for a deep and wide-ranging conversation on what it truly means to fuel the human body for performance, health, recovery, and longevity.

This episode of The Human Odyssey™ was recorded on January 28, 2026.

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