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Functional Medicine For Moms | First-Time Parents Navigating Holistic, Healthy Living

Functional Medicine For Moms | First-Time Parents Navigating Holistic, Healthy Living

Written by: Dr. Kelly Moline PharmD & Landon Moline
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About this listen

Welcome to Functional Medicine for Moms — where faith, family, and practical wellness strategies meet real life.

I’m Kelly Moline: pharmacist turned functional medicine consultant, wife, and new mom. Alongside my husband Landon, we share our journey of navigating parenthood while pursuing a holistic, Christ-centered lifestyle. From gut health, hormones, and postpartum wellness to natural parenting, baby health, and crunchy mom debates, we cover it all with honesty, practicality, and a little humor.

Whether you’re preparing for pregnancy, surviving the newborn stage, or chasing a busy toddler, you’ll find knowledge, encouragement, and practical tips for living healthier as a mom and family.

Hit play, feel seen, and maybe even laugh a little. Let’s simplify this mom thing together.

Moline Method 2025
Alternative & Complementary Medicine Hygiene & Healthy Living Parenting Relationships
Episodes
  • Weaning Breastfeeding, 1st Birthday Recap & How to Build a Healthier Pantry for Your Family
    Jan 21 2026

    In this episode, Kelly and Landon recap Danielle’s first birthday, share what life feels like now that she’s officially a toddler, and talk openly about starting to wean breastfeeding after 12 months.

    They also dive into building a better pantry — how to read ingredient labels, which foods to prioritize swapping first, and how to make healthier choices without aiming for perfection.

    If you’re a mom navigating toddlerhood, hormones, and feeding your family well in real life, this episode is for you.

    Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your doctor and/or pediatrician regarding your health or your child’s health.

    👉 Where to find us:

    • Instagram: @functionalmedicineformoms
    • YouTube & Podcast Networks: Functional Medicine for Moms
    • Email: kelly@molinemethod.com
    • Website: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
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    1 hr and 9 mins
  • Built for This: From Retail Pharmacist to Functional Medicine for Moms
    Jan 14 2026

    In this special episode, I’m stepping into the guest seat instead of hosting.

    I’m joining Built for This with Brian Briscoe — a podcast I had the honor of being featured on — to share my journey into pharmacy, my transition into functional medicine, and how motherhood ultimately shaped the work I do today.

    Brian is actually a former patient of mine, which makes this conversation especially meaningful. We talk about what led me away from conventional pharmacy, why I became so passionate about root-cause healing, how Functional Medicine for Moms came to life, and why this season of my life and career feels exactly like what I was built for.

    This episode is for anyone who has felt called to something more — in their health, career, or purpose — but needed the courage to take the leap.

    Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your doctor and/or pediatrician regarding your health or your child’s health.

    👉 Where to find us:

    • Instagram: @functionalmedicineformoms
    • YouTube & Podcast Networks: Functional Medicine for Moms
    • Email: kelly@molinemethod.com
    • Website: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.
    Show More Show Less
    46 mins
  • Christmas Traditions, First Birthdays & Gratitude in Parenthood
    Jan 7 2026

    This week, Landon and I are reflecting on our Christmas in Minnesota and what it’s been like creating new holiday traditions with our baby — especially ones that feel more aligned with our values.

    We talk about planning our baby’s first birthday (how is that coming so fast?!) including decisions around cake, added sugar, and navigating expectations around a 1-year-old party. Landon also shares a powerful reminder about having an attitude of gratitude, especially in parenthood when the work can feel exhausting and thankless. We challenge you to reach out to someone today and let them know you’re grateful for them.

    We end the episode sharing some exciting news — our podcast was selected #3 on Feedspot’s Top 15 Best Crunchy Mom Podcasts of 2025, and we are so thankful for our listeners who continue to share and support the show.

    Ways to work with me in 2026:

    • Keep listening and sharing the podcast — we’re so glad you’re here

    • Interested in sponsoring the podcast? We’d love to feature businesses aligned with motherhood and health

    • Book a free foundational supplement consultation in January at molinemethod.com

    • Explore Functional Medicine and personalized root-cause wellness at molinemethod.com

    Disclaimer: This episode is for educational purposes only and is not medical advice. Always consult your doctor and/or pediatrician regarding your health or your child’s health.

    👉 Where to find us:

    • Instagram: @functionalmedicineformoms
    • YouTube & Podcast Networks: Functional Medicine for Moms
    • Email: kelly@molinemethod.com
    • Website: molinemethod.com — book a free consultation or order professional-grade supplements through Fullscript.

    Show More Show Less
    49 mins
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