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Furtitude & Flow - The Podcast

Furtitude & Flow - The Podcast

Written by: Fredrik Shirish Klingenberg
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About this listen

Furtitude & Flow – where inner strength meets life’s rhythm. This isn’t about perfection. It’s about the process. About standing in the storm, feeling doubt – and moving forward. Quiet courage. Real strength. Flow in the chaos. Light in the cracks. These are raw, soul-deep conversations – honest, unfiltered, without masks. We dive beneath the surface to find meaning in resistance. In growth. In stillness. In breakdowns and breakthroughs. For those who crave more. Something real. Something that sticks – and stays. Motivate and inspires. Because it’s about people’s life’s. And stories Resilience in motion. Truth in every beat. Furtitude and flow Podcast Hosted by Fredrik Shirish KlingenbergCopyright 2026 Fredrik Shirish Klingenberg Economics Hygiene & Healthy Living Leadership Management & Leadership Psychology Psychology & Mental Health Self-Help Success
Episodes
  • Intro Furtitude and flow The Podcast
    Oct 1 2025

    Furtitude & Flow – where inner strength meets life’s rhythm.

    This isn’t about perfection.

    It’s about the process.

    About standing in the storm, feeling doubt – and moving forward.


    Quiet courage. Real strength.

    Flow in the chaos. Light in the cracks.


    These are raw, soul-deep conversations – honest, unfiltered, without masks.

    We dive beneath the surface to find meaning in resistance.

    In growth. In stillness. In breakdowns and breakthroughs.


    For those who crave more.

    Something real.

    Something that sticks – and stays.

    Motivate and inspires.


    Because it’s about people’s life’s, And stories


    Resilience in motion. Truth in every beat.


    Furtitude and flow


    Podcast


    Hosted by Fredrik Shirish Klingenberg

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    11 mins
  • #1 Kurtyss Blue Cooper A Chef’s Journey Through Flavor and Life
    Oct 1 2025

    Kurtyss Blue Cooper, is a 2 AA Rosette Chef from Hertfordshire, classically trained and specializing in Asian cuisine and food history.

    He is also the creator and force behind Ding Wipper's Chilli Wonderland, a Hot Sauce company with a difference, using the platform to shine a lense on myths, legends & fables from across the world.

    Use the code FURTITUDE10 when placing your first order through the socials for a 10% discount!

    Contact: Chefkurtysscooper@gmail.com

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    1 hr and 33 mins
  • #2 Saalim Ismail Music, Identity & Breaking Boundaries
    Oct 1 2025

    Saalim Ismail is an award-winning alternative pop singer-songwriter, transformational life coach, and motivational speaker from Cape Town, South Africa. With a career spanning over 20 years, he continues to inspire through his powerful music and his dedication to personal growth and resilience. His humanitarian anthem “We Are Survivors (Singabasindileyo)” has touched hearts across South Africa and beyond.

    🔗 Connect with Saalim Ismail

    • 🌐 Website: saalimismail.za.net

    • 📺 YouTube: @saalimismail

    • 📸 Instagram: @saalimismail

    • 🎵 TikTok: @saalimismail



    🎧 Listen to Saalim’s Music

    • Saalim Ismail on Spotify

    • Saalim Ismail on Apple Music

    • Saalim Ismail on SoundCloud



    ✨ Don’t forget to follow and support Saalim’s journey – and stream his music

    🎵

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    1 hr and 17 mins
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