The foot is where every pedal stroke starts. If your arch collapses or your heel shifts, you’re wasting power with every rotation. A well-designed insole fixes that by supporting the foot's natural shape and stabilizing your position. https://g8performance.com/blogs/news/cycling-shoe-insoles-that-actually-boost-power-what-every-rider-should-know

https://www.g8performance.com/the-science-behind-ski-boot-insoles-enhancing-biomechanical-efficiency/

In the realm of skiing, where precision and control are everything, optimising performance often comes down to the finer details. While many focus on the quality of the skis or boots themselves, the impact of properly designed insoles is frequently overlooked.

https://www.g8performance.com/can-ski-boot-insoles-optimise-performance/

For skiers serious about improving their performance, every piece of gear matters—especially what’s inside your ski boots. A common question is whether ski boot insoles can actually optimise performance. The answer is a resounding yes, and G8 Performance’s 2620 PRO SERIES prove just how much of a difference the right insole can make.

Snowboarding is an exhilarating and demanding sport that requires more than just skill—having the right gear is essential for comfort, safety, and performance. One crucial yet often overlooked piece of gear is the snowboard boot insole. The G8 Performance 2620 Pro Series insoles are designed not only to maximise comfort but also to enhance your performance by supporting foot biomechanics and reducing injury risks.

https://www.g8performance.com/4-things-to-consider-when-choosing-g8-performance-2620-pro-series-snowboard-boot-insoles/

Offering the right support products can make all the difference when it comes to helping clients manage foot discomfort. Whether you're working with athletes or active individuals, providing customised foot support goes beyond just offering insoles or metatarsal pads. It requires a thoughtful approach to fitting, education, and optimising performance.

G8 Performance’s Metatarsal Pads, specifically our Metdomes™, are invaluable tools in this process. They offer both customisation and immediate relief for foot pain, making them ideal for clients experiencing discomfort or numbness in their toes and feet.

Whether you’re a novice or professional runner, no doubt you’re always looking for ways to run faster, go further or just improve your style and feel better about your running.

One way to improve your running is to understand more about your running gait.

A simple test can show whether you are a neutral runner or tend to over or under pronate (supination).

With this knowledge, you can not only improve your running but address running faults to decrease your risk of injury.

Source https://www.g8performance.com/best-insoles-pronation/