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GUT TALK with Jill & Jenna

GUT TALK with Jill & Jenna

Written by: Jill and Jenna
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About this listen

Sisters on a mission to help make gut health more ~digestible~ for the every day person. Through interviews and personal experiences, Jill and Jenna break down the importance of gut health, how to get started on your gut health journey, nutrition tips, dive into hormone health, discuss their fitness journeys, get real about mental health and how to make sustainable, realistic changes. WELCOME TO OUR GUT TALK!

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Art Cooking Food & Wine Hygiene & Healthy Living
Episodes
  • The Clear Skin Method: Heal Acne For Good with Senior Director of Face Reality, Stephanie Criscione
    Feb 26 2026

    In this episode, we sit down with Senior Director of Education and Clinic, Stephanie Criscione, from Face Reality Skincare to break down everything you need to know about clearing acne — especially if you feel like you’ve “tried everything.”

    We talk about Face Reality’s philosophy on acne and how the Clear Skin Method is different from generic, one-size-fits-all routines. If you’ve ever felt overwhelmed by acids, retinols, conflicting advice, or influencer skincare trends — this episode is for you.

    We cover:

    • Why acne can be so stubborn (and what actually causes it)
    • How to tell if your acne is hormonal, lifestyle-related, or product-triggered
    • Whether acne is internal, topical — or both
    • The first 3 steps to take if you’re breaking out right now
    • How to structure your morning vs. nighttime routine
    • Must-have acne products and how to layer them properly
    • How long to stick with a routine before switching
    • When it’s time to see a professional


    We also dive into the biggest mistakes girls make when trying to clear their skin, ingredients to avoid, barrier damage, dryness, and how to treat breakouts without wrecking your skin.

    And finally — we talk about confidence. Because acne isn’t just skin deep. It affects how you show up in the world.

    If you’re feeling defeated by your skin, this episode gives you clarity, strategy, and hope. 🤍

    Links:

    Face Reality Expert Locator

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    56 mins
  • The Bear-y Smart Business of Ice Cream for Bears with Founder & CEO, Tim Berg
    Feb 18 2026

    In this episode, we sit down with Tim Berg, founder of Ice Cream for Bears, to talk about building a better-for-you ice cream brand from the ground up.

    We cover:

    • The origin story behind Ice Cream for Bears (and the name)
    • Why Tim chose ice cream over launching a traditional “health” product
    • Key business milestones and the moment he knew it could take off
    • What it’s like landing in national grocery chains like Sprouts and Whole Foods
    • Navigating pushback from health-conscious consumers


    We also dive into what sets ICFB apart:

    - Grass-fed dairy

    - No refined sugars

    - No gums

    - No seed oils

    - Sweetened with honey


    Plus: regenerative farming, flavor development, branding strategy, and a fun rapid-fire round at the end.


    This episode is about building a brand with conviction — and proving you can care about ingredients without sacrificing joy.


    Find ICE CREAM FOR BEARS in your area: https://icecreamforbears.com/


    Follow the Gut Talk Girls on socials:

    Instagram: https://www.instagram.com/guttalkgirls/

    Tiktok: https://www.tiktok.com/@guttalkgirls

    Podcast: https://podcasts.apple.com/us/podcast/gut-talk-with-jill-and-jenna/id1597804122

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    59 mins
  • The Man Behind The $1.8 Billion Healthy Soda: Inside Olipop's Mission-Driven Approach with CEO, Ben Goodwin
    Feb 12 2026

    In this episode, Ben Goodwin shares the inspiring story behind Olipop, a brand redefining healthier soda options while prioritizing science, quality ingredients, and societal impact. Tune in to learn about innovative formulations, the challenges of scaling a mission-driven company, and the future of health-focused beverages.

    Topics:

    • The origin of Ben from personal health struggles and entrepreneurial passion
    • How Ben develops flavors that honor nostalgic tastes while delivering health benefits
    • The science behind Ollipop's probiotic and fiber formulations
    • The importance of clinical testing and transparent health claims
    • Challenges and opportunities in scaling a purpose-driven beverage brand
    • The role of marketing, branding, and consumer trust in a competitive market
    • Future trends in health and wellness CPG, including regulatory and scientific standards
    • Practical advice for entrepreneurs entering the health and wellness space
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    1 hr and 2 mins
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