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Gen Z's Digital Decalogue

Gen Z's Digital Decalogue

Written by: LookUp.Live
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What have you noticed about the way social media shapes your identity? Has it affected your mental health? How do these algorithms work and do they also affect Big Tech? These are some of the questions we ask on this podcast. We center on digital wellness, ethical technology, and what the LookUp community is doing about it. Hosted by Shivani Murugapiran, and co-hosted by certified digital wellness educator, Kait Kovach.

LookUp.Live 2022 Hygiene & Healthy Living Politics & Government Psychology Psychology & Mental Health
Episodes
  • Drishti and Impact Playground

    Drishti and Impact Playground
    Jul 26 2023
    TW: Some topics briefly cover eating disorders mid episode. We take a deep dive with Drishti as we hear more on her background and her involvement with Impact Playground who is an innovator team for LUIC ‘23. Impact Playground aims to develop personalized and comprehensive social-justice education that empowers and equips youth to pursue diverse pathways to social impact. This team wants to support diverse pathways to advocacy by building a comprehensive impact-infrastructure - that includes access to mentorship, sponsorship through social-impact orgs, resources to build solutions, and skills to pursue careers.Connect with Drishti:Her website: http://drishtividyarthi.comHer linkedin: linkedin.com/drishtividyarthiHer Podcast: https://podcasters.spotify.com/pod/show/mannmuktiLike what you’re hearing? Donate!
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    35 mins
  • Amealiore with Alekhya Bhat

    Amealiore with Alekhya Bhat
    May 19 2023

    ~Trigger Warning~ This episode covers Eating Disorders.

    On today’s episode, we connect with Alekhya Bhat who is seeking to provide support to those who suffer with Eating Disorders by providing solutions to improve help and resources to those who struggle. These solutions are validated and also come from someone who has experience getting through an eating disorder. Alekhya shares her personal story with us. Her ability to be vulnerable while offering solutions plus a safe space through Amealiore to those who struggle with eating disorders is bold, supportive, and powerful. If you need help with an eating disorder or know someone who needs help, NEDA & BetterHelp are great places to start. To get involved on a government level connect with the EDC.

    Connect:

    Alekhya’s LinkedIn

    Alekhya’s Article

    Amealiore’s IG and Website - COMING SOON!

    Like what you’re hearing? Donate!
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    39 mins
  • Niyamat with Ananya Roy

    Niyamat with Ananya Roy
    Apr 28 2023

    This episode features Ananya Roy, the team leader for Niyamat, another one of our innovator teams for this year’s 2023 innovation challenge. She and her team bring a fresh take on practicing digital wellness. Niyamat is all about community, connecting IRL, educating and engaging in digital wellness practices. Niyamat is a 21-day digital wellness challenge comprising activities involving art, music and storytelling that empowers young people to regulate their use of digital media in healthy and productive ways. They have recently published a book “Bedtime Stories for Anxious Adults.” When looking at Niyamat and all they’ve accomplished, it’s easy to see that intentionality, love, and tapping into your inner child are the core practices. The co-host for this episode is Kait Kovach.

    Connect:Ananya

    Niyamat’s LinkedIn

    Niyamat’s IG

    Niyamat’s Discord

    Book “Bedtime Stories for Anxious Adults”

    Julian Sarafian

    Like what you’re hearing? Donate!
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    40 mins
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