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Generation GPS Podcast

Generation GPS Podcast

Written by: Generation GPS Podcast
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About this listen

 Your go-to-guide for navigating life's intricate pathways of everyday life. This podcast offers actionable advice, tools and resources to help listeners of all ages with special focus on GenXers, Millennials and Gen Zers, tackle a broad spectrum of relevant topics. From transitioning out of college to caring for elderly parents, and everything in between, Generation GPS aims to prepare you for the unexpected twists and turns of life.Generation GPS Podcast Self-Help Success
Episodes
  • Clear Your Head: Building Mental Hygiene for Everyday Life

    Clear Your Head: Building Mental Hygiene for Everyday Life
    Jun 30 2025

    Feeling mentally foggy, overwhelmed, or just emotionally drained? You’re not alone—and you’re not stuck. In this episode of Generation GPS, sisters LaDonna and Tameka Green break down practical ways to practice good mental hygiene so you can declutter your mind, reduce stress, and protect your peace.


    From simple solo practices to powerful group rituals and must-have digital tools, this episode offers a complete guide to nurturing your mental well-being in today’s high-pressure world.


    What You’ll Learn:

    ✅ How to do a daily “mind check-in”

    ✅ Simple breathing and journaling tools that calm mental clutter

    ✅ Group practices like stress dump circles and accountability buddies

    ✅ The best books, apps, and online resources for managing stress

    ✅ How to build a lifestyle that supports long-term mental clarity


    Let’s Connect:

    💻 Visit us: www.generationgps.com

    📱 Follow us: Find the links to all of our socials and content https://beacons.ai/generationgps

    📥 Download the Mental Hygiene Toolkit from our website.

    🔔 Subscribe & Share:

    Love this episode? Be sure to subscribe, rate, and leave a review.

    And don’t keep the clarity to yourself—share this episode with a friend who’s carrying too much.
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    14 mins
  • Job Loss

    Job Loss
    May 20 2025

    What to do once you find out that you have lost your job. We give some tips on navigating the loss and the inevitable changes come with unemployment.

    Check our website the resource kit and episode note we created to help you along this leg of your life’s journey.


    www.generationgps.com
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    10 mins
  • Plot your course: Introduction to Generation GPS

    Plot your course: Introduction to Generation GPS
    Apr 9 2025

    Sister s and Co-host , Tameka Gree and LaDonna Green discuss the origins and purpose of the podcast.
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    16 mins
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