In this episode of Get In, I sit down with Bobbie Ellis — Continuum teacher, somatic yoga guide, movement therapist, and embodiment coach — for a deep dive into the art of trusting the body.

With over four decades of experience guiding people into deeper awareness, Bobbie invites us to explore trust as more than an idea — as a felt, lived experience. From her transformative encounter with Continuum after a life-changing skiing accident, to her fusion of yoga, movement, and fluid body awareness, Bobbie reveals how the body's innate intelligence can become our most faithful guide.

Together, we explore how sensing precedes alignment, why creativity and self-agency are essential to embodiment, and how gravity and space can become playful partners in movement. Whether you're new to somatic practice or seeking to deepen your connection, this conversation will inspire you to return to the quiet, knowing voice within — and trust it.

Listen in and rediscover your body as an unshakable source of truth, meaning, and home.

Learn more about Bobbie Ellis:

www.somayogatraining.com

www.somactr.com

Learn more about Debbie Rosas:

www.debbierosas.com

www.nianow.com

www.niaondemand.com

What happens when movement becomes medicine and dance becomes a doorway to healing?

In this episode of GET IN, I sit down with Nia Blue Belt teacher and addiction recovery advocate Anita Shultz, whose personal journey of healing from Alcohol Use Disorder, to reclaiming her voice and purpose is a living testimony to the transformational power of Nia.

Anita shares how she's integrating Nia into addiction treatment programs, the mind-body science behind her work, and her deeply personal story of recovery, resilience, and reconnection with her teenage child. Together, Debbie and Anita explore how Nia offers grounding, emotional regulation, authentic expression, and trauma-informed support—meeting people exactly where they are, one hopeful human at a time.

Whether you're in recovery, supporting someone who is, or simply longing for deeper healing through movement and connection, this episode will remind you: there's no moral failure in addiction—only paths toward restoration.

Learn more about Santa Fe Recovery Center:

www.sfrecovery.org

Learn more about Debbie Rosas:

www.debbierosas.com

www.nianow.com

www.niaondemand.com

In this soul-stirring conversation, I sit down with embodied leadership pioneer LeeAnn Mallorie to explore what it means to lead from the body, live from the feminine, and walk your talk in today's complex world.

From her roots in somatic coaching, Aikido, and Nia, to her groundbreaking work with mission-driven women leaders, LeeAnn shares how true leadership begins by reconnecting with the wisdom of the body. Together, we dive into the alchemy of positive psychology, spiritual healing, and systemic change—all through the lens of feminine empowerment.

Discover how Guts and Grace isn't just a leadership model—it's a path to reclaiming your whole self. This episode is for women who want to feel their power, lead with purpose, and awaken the change they were born to make.

Topics include:

· Feminine wisdom in modern leadership

· Embodied practices to transform stress, doubt, and disconnection

· The legacy of Aikido, Richard Strozzi-Heckler, and somatic presence

· How organizations can better support women's wholeness

Learn more about LeeAnn Mallorie:

www.gutsandgrace.com

Learn more about Debbie Rosas:

www.debbierosas.com

www.nianow.com

www.niaondemand.com