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Get Well, Live Well, and Thrive

Get Well, Live Well, and Thrive

Written by: Dana Lyons
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Getting well is one thing.
Living well is another.
Thriving… that’s something different.


This is a faith-centered podcast for women who have spent much of their lives showing up for everyone else… and are starting to realize they can’t keep doing it the same way.

You love God.
You want to grow.
But some days still feel heavy, uncertain, or harder than they should.

This isn’t about having it all figured out.
It’s about learning how to walk with God in real life—especially in the places where you feel stretched, unsure, or still growing.

We talk about:

  • trusting God when it’s not easy
  • finding your footing again when life feels off
  • learning to care for yourself without guilt
  • and building a relationship with God that feels real, not forced

No pressure. No pretending.
Just honest conversations, steady growth, and taking one step at a time.

You don’t have to do this alone.
You’re welcome here.

© 2026 Get Well, Live Well, and Thrive Christianity Ministry & Evangelism Relationships Self-Help Social Sciences Spirituality Success
Episodes
  • Give Yourself Permission to Start Over

    Give Yourself Permission to Start Over
    May 23 2026

    Ever wish you could hit the reset button on your day—or even your life?

    In this episode, Dana shares a simple mindset shift that can change everything: giving yourself permission to begin again. Whether you've had a difficult day, feel stuck in an old pattern, or simply want a fresh start, you'll discover why it's never too late to reset your perspective, move forward with hope, and take your next step with confidence.

    If you've been carrying frustration, regret, or the feeling that you've missed your chance, this episode is a reminder that every new moment is an opportunity to start again.

    New episodes every week.
    Helping you get well, live well, and thrive—spirit, soul, and body.
    Follow the podcast and share this episode with someone who could use a little hope today.

    If this episode encouraged you, please follow the podcast, leave a review, and share it with someone who could use a little hope today. Until next time, keep growing, keep trusting, and keep choosing to get well, live well, and thrive.
    Show More Show Less
    14 mins
  • Stop Striving, Start Receiving

    Stop Striving, Start Receiving
    May 17 2026

    Are you constantly doing, serving, helping, and carrying everyone else's weight? In this episode, Dana shares why so many Christians struggle to receive God's grace and how learning to abide instead of striving brings lasting peace, strength, and freedom.


    If this episode encouraged you, please follow the podcast, leave a review, and share it with someone who could use a little hope today. Until next time, keep growing, keep trusting, and keep choosing to get well, live well, and thrive.
    Show More Show Less
    37 mins
  • Perimenopause: Teenage Years 2.0

    Perimenopause: Teenage Years 2.0
    May 15 2026

    Does perimenopause have you wondering, "What is happening to me?"

    In this episode, Dana shares her personal journey through perimenopause and why she calls it "Teenage Years 2.0."From brain fog and changing emotions to shifting hormones and learning to be kinder to yourself, she offers honest encouragement for women navigating this season of life.

    If you've been feeling overwhelmed, misunderstood, or like you don't recognize yourself anymore, this episode is a reminder that you're not alone. Your body is changing, but this season doesn't define you—and your best days may still be ahead.

    New episodes every week.
    Helping you get well, live well, and thrive—spirit, soul, and body.
    Follow the podcast and share this episode with a woman who needs this encouragement today.

    If this episode encouraged you, please follow the podcast, leave a review, and share it with someone who could use a little hope today. Until next time, keep growing, keep trusting, and keep choosing to get well, live well, and thrive.
    Show More Show Less
    35 mins
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