Getting Out of Your Own Way
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Getting Out of Your Own Way
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About this listen
In this episode, I’m diving into the real reasons we hold ourselves back — and how to move through them. From procrastination and excuses to fear of failure (and even fear of success), I share my personal journey of reclaiming my health and fitness after kids and the mindset shifts that made all the difference. If you’ve ever said, “I don’t have time,” or “It’s too late for me,” this one’s for you.
We’ll talk about how to:
- Break through common excuses
- Create simple habits that stick
- Set powerful, motivating goals
- Recognize the hidden fears that keep you stuck
- Build self-trust through action
If you’re ready to stop spinning your wheels and finally start creating the life (and energy) you want — let’s do it. This is your reminder that it’s not too late, and you’re more capable than you think.
Thanks for listening!
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