Winter has a way of forcing us to slow down. In this episode of Getting Real with BOSSY, Kelly Bush and Kelly Metras remind us that “slow” doesn’t mean stuck. It means intentional. It means restoration. It means opportunity.

Inspired by the Danish concept of hygge (cozy, calm, restoration), this conversation invites business owners to take the cold, quiet season and use it to transform chaos into clarity. The storm doesn’t have to control your business. You get to turn it into a snow globe- beautiful, contained, and intentional.

This episode is a powerful reminder that showing up, even when life is messy (or you’ve got nine screws and a plate in your ankle), is what leadership really looks like.

You’ll hear how to:

1. Cut the waste in your business: subscriptions, unused tools, over-ordering, and overscheduling
2. Declutter your physical space so your mind can think more clearly
3. Prepare your business to be “ready to sell,” even if you never plan to
4. Know your numbers so you can make confident, informed decisions
5. Build systems that support you when life throws unexpected storms
6. Delegate without guilt and trust your team
7. Set real goals and build daily, weekly, and monthly steps toward them
8. Use the slow season to plan marketing, content, and strategy ahead
9. Step away from social media chaos and lean into email marketing that actually reaches your people
10. Build relationships with business owners who are doing what you want to do
11. Stop scrolling, start leading, and become the main character in your business story

This episode isn’t about hustle. It’s about alignment.

It’s about letting go of what no longer serves you.

It’s about decluttering, restoring, and focusing on what truly matters.

Action Steps from This Episode:

1. Cancel one subscription you’re not using
2. Clean one space in your business
3. Review your P&L or ask your accountant to walk you through it
4. Write down your top 3 numbers you need to track monthly
5. Identify one task you can delegate
6. Reach out to one business owner you admire and ask them for coffee
7. Pick one past episode of Getting Real with BOSSY and revisit it
8. Start building your marketing plan 3–4 months ahead
9. Put your phone down and create something real

This is your reminder:

You don’t need to fix everything today.

You just need to take one focused step.

Turn your storm

From Kodak to Craft Beer Legend: The John Urlaub Story

What happens when passion meets purpose? You get a legacy that changes a city. In this inspiring episode, we sit down with John Urlaub, founder of Rohrbach Brewing Company and the visionary behind Rochester’s very first craft brewery.

John takes us on a journey from his corporate career at Kodak to building a brewery that would become a cornerstone of the local craft beer community. Alongside his wife Patty, he didn’t just create a business—he built a culture rooted in quality, mentorship, and connection.

We dive into how travel, tradition, and curiosity sparked his love for brewing, and how Rohrbach Brewing has stayed authentic since opening its doors in 1991. This episode is a celebration of craftsmanship, community, and what’s possible when you follow where your passion leads.

Whether you love craft beer, entrepreneurship, or stories of bold leaps of faith, this conversation will leave you inspired.

In This Episode, You’ll Hear About:

1. How John’s corporate career laid the foundation for his entrepreneurial leap
2. Why Rochester was the perfect place for its first craft brewery
3. The importance of protecting quality and tradition in a fast-changing industry
4. How community and mentorship shape long-term success
5. What keeps Rohrbach Brewing innovative and relevant decades later

Key Takeaways:

1. Following your passion can lead to extraordinary impact
2. Rohrbach Brewing Company helped define Rochester’s craft beer scene
3. Leadership is about lifting others and building community
4. Quality and authenticity never go out of style
5. Innovation, like limited releases, keeps tradition fresh and exciting

Companies Mentioned:

1. Rohrbach Brewing Company
2. Kodak
3. Anchor Steam
4. Manhattan Brewery
5. Wegmans
6. Genesee Brewing Company
7. Athletic Brewing Company
8. Go Brewing
9. BOSSY

Raise a glass to legacy, leadership, and local impact.

This episode is a tribute to the pioneers who take risks, build community, and leave things better than they found them.

Mentioned in this episode:

Lunchador Podcast Network

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As we step into 2026, hosts Kelly Bush and Kelly Metras are throwing out the rulebook on New Year’s resolutions and are inviting you to do the same.

In this episode, we talk about what it really means to live intentionally, without the pressure of outside expectations or performative “new year, new me” energy. Instead of chasing perfection, we explore the power of self-acceptance, authenticity, and choosing goals that actually align with who you are.

Kelly and Kelly break down a refreshing framework for the year ahead:

-one meaningful annual goal

-supportive quarterly intentions

-plenty of mini-adventures that bring joy, balance, and well-being

This conversation is your reminder that real transformation doesn’t come from hustle culture or social pressure, it comes from honoring your values, setting achievable goals, and living as your honest self.

If you’re craving a calmer, more aligned way to approach the new year, this episode is for you.

You don’t need to change to be worthy. Self-acceptance is the foundation of growth.

Ditch overwhelming resolutions in favor of realistic, incremental goals.

Identifying and releasing unnecessary pressure creates space for clarity and peace.

Intentional living means balancing ambition with self-care and joy.

Regular self-reflection helps align your actions with your true desires.

Supportive relationships and environments are essential for personal and professional growth.

Before setting any goals for 2026, ask yourself:

What do I truly want, and what am I ready to release?

Start with one intention, and let the rest unfold from there.

Website: www.bossyroc.com

Mentioned in this episode:

Lunchador Podcast Network

Check out all of the shows on the Lunchador Network at lunchador.org!

Joe Bean Roasters

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