Interview with Mr. Ray Adkison and Gail Adkison topics covered:

Bonus Content

• Fitness for the youth
• Importance of Muscle as You Age
• Adequate Protein Intake
• Relationship between Fitness and Health
• Your Diet Changing With Age
• Bone Density
• Free weights vs. Machines
• Importance of Core Strength

Website: https://2afitness.com/

Instagram: https://www.instagram.com/2afitnesstv/?hl=en

Facebook: https://www.facebook.com/2afitnessgym/

Twitter: https://twitter.com/2AFitnessTV

Location: 3705 E. Blvd, Montgomery, AL

Google Reviews: 4.7 out of 5 Stars!!

Sunday

1–5PM

Monday

4AM–10PM

Tuesday

4AM–10PM

Wednesday

4AM–10PM

Thursday

4AM–10PM

Friday

4AM–8PM

Saturday

(Christmas Eve)

8AM–4PM

Hours might differ

Part 1 of 2

Interview with Mr. Ray Adkison and Gail Adkison topics covered:

• Owning and Running A Gym
• Movement is Life
• Drug Free Body Building
• Client Retention
• Building Up Your Community
• Fitness Industry Obstacles
• Internal Health
• Benefits of Fitness
• Going From Personal Training to Owning a Gym

Website: https://2afitness.com/  

Instagram: https://www.instagram.com/2afitnesstv/?hl=en 

Facebook: https://www.facebook.com/2afitnessgym/ 

Twitter: https://twitter.com/2AFitnessTV

Location: 3705 E. Blvd, Montgomery, AL

Google Reviews: 4.7 out of 5 Stars

Sunday

• 1–5PM

Monday

• 4AM–10PM

Tuesday

• 4AM–10PM

Wednesday

• 4AM–10PM

Thursday

• 4AM–10PM

Friday

• 4AM–8PM

Saturday

(Christmas Eve)

• 8AM–4PM

Hours might differ

Part 1 of 2

Interview with Mr. Darrell Jackson Sr. topics covered:

• Starting Your Own Business As A Truck Driver
• Importance of Setting Up Your LLC The Right Way
• Why You Should Establish Credit Under Your Business
• Start Small Before Going Fast
• Know Your Take After Expenses
• DOT Inspections and More.....

Mr. Jackson Can Be Reached At: 

205-420-9293