**Trigger warning for language and some of the content**

Hey, all!

Trying something new and wanted to have a little storytime. I hope you stay with me. I want to talk about growth, boundaries, and how forward momentum comes in a variety of ways.

Let me know if you like these story-themed shows and I'll add them into the mix!

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Stay safe out there, friends! Here is the link to some online AA meetings.
If you're looking for a black therapist or resources, check this out!

And as always, thank you for listening to my lovely show. If possible, I would love for you to review me on iTunes, Google, Stitcher -- anywhere, really.

If you have comments or suggestions feel free to hit me up via the ways below! And sign up for my mailing list. I do like to do giveaways from time to time.

• IG: gettingyourishtogether
• Email: gettingyourishtogether@gmail.com
• Podpage: Getting Your Sh*t Together

Support the Show.

Hey friends,

Closing in on the end of 2021! Can't believe it but looking forward to what 2022 will bring!

Wanted to jump in to chat about the holiday season. We're in the thick of it and it can be YAY for some and MEH, grumble, grumble for others.

For me, I love Xmas music but the rest...I could take it or leave it!

This episode talks about holiday boundaries! How we can feel good about ourselves, stay centered, honor our truth and put some checks in balances together to remain sane. Because we need it. This can be used for times outside of the holidays too -- fyi.

In this episode, we will chat about:

• Different types of boundaries: Physical and emotional
• Tips on how to implement physical boundaries
• Tips on how to implement emotional boundaries
• Tricks on dialing into what makes you + you for parties, dinners and gatherings

----------
Stay safe out there, friends! Here is the link to some online AA meetings.
If you're looking for a black therapist or resources, check this out!

And as always, thank you for listening to my lovely show. If possible, I would love for you to review me on iTunes, Google, Stitcher -- anywhere, really.

If you have comments or suggestions feel free to hit me up via the ways below! And sign up for my mailing list. I do like to do giveaways from time to time.

• IG: gettingyourishtogether
• Email: gettingyourishtogether@gmail.com
• Podpage: Getting Your Sh*t Together

Support the Show.

FRIENDS!

So happy to be back with you. My summer sabbatical turned into something quite longer which I needed but I'm glad to be back to creating more content for the show!

In this episode, I'm diving into three key things that I have discovered or learned while I was away.

Growing pains + accountability. Time to own some sh*t.

Take a listen. Let me know what you think? Agree or disagree?

----------
Stay safe out there, friends! Here is the link to some online AA meetings.
If you're looking for a black therapist or resources, check this out!

And as always, thank you for listening to my lovely show. If possible, I would love for you to review me on iTunes, Google, Stitcher -- anywhere, really.

If you have comments or suggestions feel free to hit me up via the ways below! And sign up for my mailing list. I do like to do giveaways from time to time.

• IG: gettingyourishtogether
• Email: gettingyourishtogether@gmail.com
• Podpage: Getting Your Sh*t Together

Support the Show.