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Girl Dad Nation

Girl Dad Nation

Written by: Matthew Krekeler
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About this listen

Welcome to Girl Dad Nation. I'm Matthew Krekeler, proud father of four amazing young girls, and I started this podcast to learn from other dads with daughters and hopefully share some helpful tips that I have learned as well. I'll be interviewing awesome dads from a variety of backgrounds and for quick tips on specific topics, check out the pods labeled "DAD HACKS." If you have a question, comment, or dad hack of your own, send me an email at: GirlDadNationPodcast@gmail.com And if you like this podcast, please leave a 5-Star review and share it with a friend. Thank you for being on this amazing journey with me. There is no greater joy than being a dad!

© 2025 Girl Dad Nation
Parenting Relationships Self-Help Social Sciences Success
Episodes
  • Welcome to Hope Springs - A Family Audio Drama Series
    Feb 27 2026

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    We will get back to meaningful conversations with dads of daughters. But today, I am excited to share the first episode of Welcome to Hope Springs, the newest audio drama from my friends over at the award-winning Augustine Institute.

    Set in a small Colorado mountain town, Welcome to Hope Springs follows a group of friends whose prank unexpectedly pulls them into a mystery filled with secrets, adventure, and tough choices. The series blends humor, suspense, and heart, while exploring themes of friendship, responsibility, and integrity in a way that’s engaging for kids and meaningful for parents.

    For dads raising daughters, it’s the kind of story that invites imagination, encourages thoughtful conversations, and gives families something fun to enjoy together.

    To continue the journey, follow Welcome to Hope Springs wherever you get your podcasts.

    And stay tuned for more episodes of Girl Dad Nation coming very soon!


    Support the show

    Follow me on Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    29 mins
  • Dad Rap on Grace, Grit, and Living That Girl Dad Life
    Jun 24 2025

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    Mike aka Dad Rap joins Girl Dad Nation to share how fatherhood has changed his mindset, his music, and his mission. With honesty and humor, Mike reflects on parenting in his 40s, learning to regulate emotions, and letting go of the illusion of control. He opens up about balancing work, creative passion, and being fully present for his kids.

    We talk about:

    • What tantrums teach us about ourselves
    • Giving kids space to just be
    • How rap became his creative outlet
    • The inspiration behind his new album The Midlife Crisis EP (out now!)
    • The power of grace, daily progress, and proud dad moments

    Whether you’re a parent chasing dreams, trying to stay patient, or simply figuring out how to be more present — this conversation hits home.

    🎧 Stay tuned to the very end for a bonus track sample from the new album!

    Follow Dad Rap: @DadRapMusic

    New album The Midlife Crisis EP Available Now on all streaming platforms.

    That's a Rap!

    Support the show

    Follow me on Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    Not Yet Known
  • Parenting Survival Mode, Childhood Nostalgia, and Raising Strong Daughters w/ Preston Geer
    May 23 2025

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    In this honest and hilarious episode, Matthew is joined by Hollywood actor and fellow podcaster, Preston Geer, for a raw and relatable conversation about the highs, lows, and curveballs of parenting. Preston compares raising kids to running a business you can’t quit—with “employees” you can’t fire—and reflects on how quickly parenting turns into survival mode.

    Together, they discuss:

    • The mental shift from idealistic parenting plans to real-life flexibility and grace
    • The ever-changing “terms and conditions” of raising kids (and how quickly kids call you out when you break your own rules)
    • How media and screen time evolve in parenting, especially when introducing your kids to the shows you loved growing up
    • Saturday morning cartoon nostalgia—from Doug, Rugrats, and Wild Kratts to Street Sharks, Teenage Mutant Ninja Turtles, and Batman: The Animated Series
    • Why some childhood shows don’t quite “hold up” the way you remembered (looking at you, Are You Afraid of the Dark?)
    • The challenge of raising daughters who are kind—but not pushovers—and how, as dads, we want to protect them and support them as they learn to stand up to bullies and advocate for themselves

    Preston opens up about how parenting changes your priorities, increases your stress tolerance, and pushes you to extend grace to yourself and your partner. It's a conversation that will make you laugh, reflect, and feel seen in the beautiful chaos of parenthood.

    Preston and his wife, Emily Bolt, are both actors working in Hollywood and parents navigating the challenges of raising a family in the entertainment industry. Check out their podcasts:
    🎧 What’s Your Movie?
    🎧 Mommywood

    Support the show

    Follow me on Instagram, Facebook, and X (formerly Twitter): @GirlDadNation

    For more episodes, merch, events, and updates, visit the website: www.girldadnation.org

    Have a story to share or want to reach out? Email me at girldadnationpodcast@gmail.com

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    1 hr and 7 mins
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