Feeling stir-crazy, overstimulated, and lowkey ready to move to another continent? Same. My brain’s too loud, my screen time’s embarrassing, and I’m one chai latte away from buying a one-way ticket out of North America.

Let’s talk about burnout, overstimulation, and why slowing down feels so hard when life won’t stop talking.

In this episode, I’m chatting about the constant noise—music, podcasts, social media, all of it—and how it’s been drowning out my own voice. From getting my Chilean citizenship to leaving Spotify and rethinking my social media boundaries (again), this is your reminder that everything is a choice… and sometimes, the best one is slowing down.

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🎙️ New episodes every Wednesday

About your host:

Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.

FOLLOW ME ON INSTAGRAM:

1. https://www.instagram.com/thecarolinaximena/

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter

If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena

The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/

Ever wonder what it really takes to write and publish your first book? In this behind-the-scenes chat, Carolina Ximena shares the messy, magical journey of writing her debut Christmas novella, Finding Christmas Magic.

From early-morning writing sessions and self-doubt spirals to finally hitting publish as her pen name Cara Rivers, AND THEN CHANGING HER MIND... this is a cozy, honest look at chasing a dream that once felt out of reach.

If you’ve ever thought “maybe one day” about your own creative project — this episode will remind you that one day can start now.

—

🎙️ New episodes every Wednesday

About your host:

Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.

FOLLOW ME ON INSTAGRAM:

1. https://www.instagram.com/thecarolinaximena/

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter

If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena

The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/

Ever feel like social media is running your brain instead of the other way around? I went off the grid for the summer (yep, no scrolling, no notifications) and learned some surprising things about my energy, my focus, and even my creativity. In this episode, I’m sharing the highs, the lows, and the tiny wins that came from stepping back—and how you can try a mini social media detox too.

—

🎙️ New episodes every Wednesday

About your host:

Carolina Ximena is a writer, speaker, and author who helps millennials stop overthinking, start showing up, and finally feel like they’re winning at life on their own terms. Through her books, talks, and content, she shares real-life stories, mindset hacks, and self-care tips—with humour, honesty, and a slightly messy bestie energy to keep it real. Carolina’s here to help you honour what works for you, ditch the “shoulds,” accomplish your goals and build a life that’s aligned, fulfilling, and unapologetically yours.

FOLLOW ME ON INSTAGRAM:

• • https://www.instagram.com/thecarolinaximena/

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter

If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena

The views and opinions expressed on the podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/

New Moon in Gemini = Fresh perspective, flexible planning, and curious goal-setting.

In this Let’s Set Goals! New Moon Forecast, I’m pulling a card for each area of your growth — mindset, self-care, productivity, and action — so you can map out aligned and sustainable goals that actually feel good to work toward.

Grab your journal, tune into the Gemini vibes, and let’s make your next chapter a thoughtful (and playful) one.

FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass

—

🎙️ New episodes every Wednesday

BOOK A STRATEGY SESSION: https://calendly.com/authenticsoulsclub

About your host:

Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.

AFFILIATE LINKS*:

1. Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle

2. Knix (get $20 off): https://fbuy.io/knixca/carolina8

3. YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR

4. *With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

1. https://www.instagram.com/motivatebycaro/

2. https://www.threads.net/@motivatedbycaro

3. https://www.tiktok.com/@motivatedbycaro

4. https://www.youtube.com/carolinaximena

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter

If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/

Ever avoided a task for weeks and told yourself you’re just being lazy?

In this episode, I’m sharing a personal story about procrastinating a name change after getting married — and the emotional truth behind it. We’ll unpack why your to-do list might feel heavier than it looks, how unprocessed feelings can quietly stall your progress, and what to do when “just do it” doesn’t work.

Grab your journal — this one’s a tender but powerful reframe for anyone who feels stuck and doesn't know why.

Think “marriage meetings” sound cringey? Think again!

In this episode, we’re breaking down how setting intentional time each week to connect, communicate, and stay on the same page can make all the difference in your relationship. Whether you call it a "meeting" or something else entirely, it’s about creating space to appreciate each other, tackle unresolved issues, sync calendars, and align on your goals.

Matthew and I have seen a huge difference on the weeks we prioritize this time together — and I’m sharing exactly how you can do the same for a stronger, more connected partnership.

Tune in and learn how to make your relationship thrive without the pressure!

FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass

—

🎙️ New episodes every Wednesday

BOOK A STRATEGY SESSION: https://calendly.com/authenticsoulsclub

About your host:

Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.

Key Quotes from the Episode:

AFFILIATE LINKS*:

1. Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle

2. Knix (get $20 off): https://fbuy.io/knixca/carolina8

3. YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR

4. *With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

1. https://www.instagram.com/motivatebycaro/

2. https://www.threads.net/@motivatedbycaro

3. https://www.tiktok.com/@motivatedbycaro

4. https://www.youtube.com/carolinaximena

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter

If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/

Sometimes, avoiding conflict just makes things worse. In this episode, I’m sharing a wild story about what happens when you don’t set boundaries soon enough.

When one of Matthew’s classmates kept pushing (and pushing) against our relationship, he tried to ignore it to keep the peace. Until one night, in front of their entire class, she crossed the line hard. Spoiler: ignoring it did not make it go away.

If you’ve ever hesitated to set a boundary because you didn’t want to “cause a fuss,” this episode is for you.

Let’s talk about why early boundaries matter — and how to make sure you don’t end up in a situation like this.

FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass

—

🎙️ New episodes every Wednesday

BOOK A STRATEGY SESSION: https://calendly.com/authenticsoulsclub

About your host:

Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.

AFFILIATE LINKS*:

1. Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle

2. Knix (get $20 off): https://fbuy.io/knixca/carolina8

3. YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR

4. *With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

1. https://www.instagram.com/motivatebycaro/

2. https://www.threads.net/@motivatedbycaro

3. https://www.tiktok.com/@motivatedbycaro

4. https://www.youtube.com/carolinaximena

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter

If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/

Feeling stuck? Like life is happening to you instead of for you?

This episode is all about shifting from a fixed mindset (where challenges feel like dead ends) to a growth mindset (where every setback is just a setup for your next move). We’re breaking down the difference between staying stuck and finding solutions... and how small mindset shifts can change everything.

Tune in for relatable examples, practical tips, and a little tough love to help you get out of your own way. Grab your journal, and let’s do this thing!

FREE MASTERCLASS: authenticsoulsclub.myflodesk.com/masterclass

—

🎙️ New episodes every Wednesday

BOOK A STRATEGY SESSION: https://calendly.com/authenticsoulsclub

About your host:

Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator dedicated to helping millennials find balance and growth through mindset shifts, self-care, and goal-setting. With over six years of experience, Carolina is passionate about empowering others to create lives that feel authentic, fulfilling, and aligned with their personal values and honouring what works for them to feel successful.

AFFILIATE LINKS*:

1. Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle

2. Knix (get $20 off): https://fbuy.io/knixca/carolina8

3. YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR

4. *With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

1. https://www.instagram.com/motivatebycaro/

2. https://www.threads.net/@motivatedbycaro

3. https://www.tiktok.com/@motivatedbycaro

4. https://www.youtube.com/carolinaximena

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter

If you’re enjoying the content and want to send me a chai latte, you may do so at: https://ko-fi.com/carolinaximena

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/