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Girl Overboard

Girl Overboard

Written by: Reece Carman
Listen for free

A documentary podcast in ten parts telling a story of love, addiction, loss, and what remains.
For more information about Girl Overboard, diving deeper into our world, and helpful resources, visit girloverboardpod.com

Episodes dropping through June & July 2026

Trigger Warning: This podcast includes discussions of substance use, sexual assault, self-harm, suicidal thoughts, domestic abuse, and overdose. Listener discretion is advised.

Listen to the Girl Overboard Playlist HERE - all the songs that made Sierra and our family who we are.

If you’d like to support women in recovery, please visit hopestreethomes.org/donate

Connect with Girl Overboard:
  • Website: www.girloverboardpod.com
  • Instagram: @girloverboardpod Join the conversation on our social media channels as we break the silence on these critical issues.
  • Substack: girloverboard.substack.com - written bonus content released weekly!
  • Email: girloverboardpod@gmail.com If you’d like to share your thoughts on an episode, ask a question, or talk about partnerships and opportunities, we’d love to hear from you.
  • Listen & Review: If you find Sierra's story meaningful, please leave us a review and share this episode with someone who may benefit from hearing it.
Credits:
Co-created by Reece and Karen Carman. Produced and engineered by Reece Carman. Associate producer Megean Sanchez.

A special thank you to all of our friends and family who were willing to be interviewed.Girl Overboard
Social Sciences
Episodes
  • E10: The Distant Shore
    Jul 7 2026
    The series finale of Girl Overboard is a profoundly emotional exploration of the immediate and long-term aftermath of Sierra’s death. It begins with a poignant poem by Donna Ashworth, setting the stage for a narrative that reframes grief not as something to "move on" from, but as a companion to "move with".

    Reece recounts her return to college just a week after losing Sierra, describing the surreal experience of trying to resume "normal" life while in a state of shock and dissociation. Pat reflects on the isolation of experiencing grief as a man. Reece and her family look back on the nine years since Sierra’s passing, reflecting on how grief has transformed from a monster into a lifelong companion. Karen shares the incredible origin story of Hope Street, the recovery residence she founded in Sierra's honor. We hear about the beautiful legacy of healing that now lives within its walls.

    It's more than a conclusion; it’s the "starting of an adventure", a phrase Sierra herself used to describe the unpredictability and beauty of life.


    Trigger Warning: This episode includes discussion of substance use and death.

    Connect with Girl Overboard:
    • Website: www.girloverboardpod.com
    • Instagram: @girloverboardpod
    • Substack: girloverboard.substack.com - written bonus content released weekly!
    • Email: girloverboardpod@gmail.com
    • Listen & Review: If you find Sierra's story meaningful, please leave us a review and share this episode with someone who needs to hear it.
    Resources & Support:
    For information on substance use disorder, treatment options, and family support, visit www.girloverboardpod.com. If you’re in an immediate crisis, contact local emergency services or a crisis hotline.

    Credits:
    Co-created by Reece and Karen Carman. Produced and Engineered by Reece Carman. Associate Producer: Megan Sanchez.
    Show More Show Less
    29 mins
  • E9: March 12th, 2017
    Jul 7 2026
    Episode 9 is a raw exploration of the day the Carman family’s world stood still. We hear the harrowing details of Sierra’s final night at the recovery residence, the frantic efforts to understand what had happened, and the agonizing realization that their worst fear had come true.

    Through the voices of Sierra’s sister, parents, and closest friends, this episode captures the initial, numbing shock of loss and the slow, painful process of piecing together a life without her. From the physical weight of sorrow to the small, inexplicable “God moments” that offered a glimmer of hope, we explore the concept of endurance in the face of the unthinkable.

    As the family prepares for the series finale, they reflect on the lessons learned through their loss and the enduring power of Sierra’s memory. It is a testament to the fact that while grief never fully disappears, we can learn to carry it with grace and purpose.

    Trigger Warning: This episode includes discussion of substance use, overdose, and death.

    Connect with Girl Overboard:
    • Website: www.girloverboardpod.com
    • Instagram: @girloverboardpod
    • Substack: girloverboard.substack.com - written bonus content released weekly!
    • Email: girloverboardpod@gmail.com
    • Listen & Review: If you find Sierra's story meaningful, please leave us a review and share this episode with someone who needs to hear it.
    Resources & Support:
    For information on substance use disorder, treatment options, and family support, visit www.girloverboardpod.com. If you’re in an immediate crisis, contact local emergency services or a crisis hotline.

    Credits:
    Co-created by Reece and Karen Carman. Produced and Engineered by Reece Carman. Associate Producer: Megan Sanchez.
    Show More Show Less
    33 mins
  • E8: We're All In The Boat
    Jul 7 2026
    In late 2017, the Carman family found themselves back together for a rare, bittersweet Christmas in Austin. While the holiday was filled with laughter and the joy of a long-awaited reunion, the cracks in Sierra’s recovery were already beginning to show. From a simple "family sculpture" exercise that exposed a deep sense of isolation to the physical toll that signaled her body was under immense stress, the warning signs were there—even if they were too painful to fully acknowledge.

    This episode explores the dark side of recovery, specifically the vulnerability to abusive relationships and the "secondary" diseases, like bulimia, that can take hold when substances are removed. We hear the harrowing story of Sierra’s escape from a dangerous situation and the agonizing realization for her parents that, despite their best efforts, they couldn't always be there to shield her.

    Through tears and honest reflection, Reece and her parents navigate the difficult territory of regret: the moments they missed, the calls they didn't make, and the enduring power of a family bond that persists even when the boat feels tattered and worn.

    Trigger Warning: This episode includes discussions of substance use, eating disorders, and domestic abuse.

    Link to video

    Connect with Girl Overboard:
    • Website: www.girloverboardpod.com
    • Instagram: @girloverboardpod
    • Substack: girloverboard.substack.com - written bonus content released weekly!
    • Email: girloverboardpod@gmail.com
    • Listen & Review: If you find Sierra's story meaningful, please leave us a review and share this episode with someone who needs to hear it.
    Resources & Support:
    For information on substance use disorder, treatment options, and family support, visit www.girloverboardpod.com. If you’re in an immediate crisis, contact local emergency services or a crisis hotline.

    Credits:
    Co-created by Reece and Karen Carman. Produced and Engineered by Reece Carman. Associate Producer: Megan Sanchez.
    Show More Show Less
    48 mins
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