Girl, Stop Comparing Yourself! Here’s How to Turn Envy Into Motivation
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Girl, Stop Comparing Yourself! Here’s How to Turn Envy Into Motivation
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About this listen
If you’ve been scrolling and suddenly feel like everyone is thriving except you… this episode is for you.
Today, we’re breaking down comparison: why your brain does it, and how to turn it into fuel instead of a confidence killer. Because comparison isn’t the problem. The story you tell yourself after comparing is what keeps you stuck.
In this episode, you’ll hear:
- Why upward comparison makes you feel behind (yep, psychology explains it)
- The shift from “Why not me?” to “How can I?” (the mindset that actually moves you forward)
- How to use envy as information, not evidence that you’re losing
- A 4-step framework to turn jealousy into growth
✨ Comparison doesn’t have to crush you. It can show you what’s possible.
💕 Get In Girl Challenge For This Week:
- Pick ONE person you’ve been comparing yourself to.
- Write down ONE thing you actually admire.
- Turn that into ONE micro-goal you’ll complete THIS week.
- Tag me @by.nneoma, I’ll be cheering you on.
💌 Stay connected: bio.site/by.nneoma
📸 Instagram/TikTok: @by.nneoma
📩 Inquiries: by.nneomac@gmail.com
🎧 Subscribe so you don’t miss next week’s episode, and share this one with a friend who’s deep in the comparison spiral right now.
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