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Girl, do YOU FIRST!

Girl, do YOU FIRST!

Written by: Ashlynn & Kylie
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Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living your life for everyone other then yourself and you are looking to learn self love, grow, and have best girl friends who have the same drive and love to manifest their true desires!!!! Then make sure to follow this podcast to get the newest episode!! The best is yet to come <3

© 2025 Girl, do YOU FIRST! Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Spirituality Success
Episodes
  • Honoring Your Menstrual Cycle Throughout All Phases Of Your Life

    Honoring Your Menstrual Cycle Throughout All Phases Of Your Life
    Feb 17 2025

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    Kylie & I share what we are doing in honoring our cycles throughout our life. If you haven't listened we have episodes below that we share our journeys of getting off of birth control and the effects that has had on our lives. I hope you enjoy <3



    Support the show

    To connect with us on a deeper level, follow and message us at:

    @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

    @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

    @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/


    If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!


    The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!



    Reminder:
    This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!
    Show More Show Less
    1 hr and 6 mins
  • Vocal Vision Board of 2025

    Vocal Vision Board of 2025
    Jan 27 2025

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    Kylie & I share what we hope our 2025 year brings in... <3 Cheers to 2025!

    Support the show

    To connect with us on a deeper level, follow and message us at:

    @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

    @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

    @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/


    If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!


    The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!



    Reminder:
    This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!
    Show More Show Less
    1 hr and 2 mins
  • Roses & Thorns of 2024

    Roses & Thorns of 2024
    Jan 20 2025

    Send us a text

    Kylie & I share our 2024 highlights and lowlights and our takeaways from what we went through this past year <3


    Support the show

    To connect with us on a deeper level, follow and message us at:

    @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/

    @countryfit (Ashlynn’s IG): https://www.instagram.com/countryfit/

    @mysticmoon22 (Kylie’s IG): https://www.instagram.com/mysticmoon22/


    If this episode inspired you we would love to hear via the review section, and are so grateful if you share this podcast with your community!


    The best is yet to come, make sure you subscribe to this podcast! We are so excited you are here for this journey called life with us!



    Reminder:
    This Podcast is for entertainment and informational purposes only and should not be considered professional or medical advice. We are not licensed therapists or medical professionals and are only sharing our personal journeys. We appreciate you tuning in with an open mind, and taking action in your own life through professional advice or own self. We hope you have a beautiful day, and don’t forget, YOU deserve to LOVE & put YOURSELF FIRST!
    Show More Show Less
    1 hr and 2 mins
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