Kirsty speaks to one of Britain's most successful swimmers of all time, Mark Foster. During his long career in the pool, Mark collected 51 international medals, including six at the World Championships, broke eight world records, competed at five Olympic Games, and was selected as Team GB's flag bearer at the 2008 Games in Beijing. Mark explains why he thinks being around people who were better than him made him strive harder towards achieving his goals in the pool, and why it's important to learn from everything you do, irrespective of whether you see the outcome as a success or a failure.

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Kirsty talks to the TV presenter Michaela Strachan, who started off her telly career on kids shows like The Really Wild Show and Wide Awake Club, before going onto become well-known for her love of conservation and wildlife on programmes like Springwatch and Countryfile. Michaela tells Kirsty why she's always been motivated to be financially independent, and why her goals have constantly shifted as her career has progressed.

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Kirsty chats to the actor, writer and comedian Babatunde Aléshé, who's performed at iconic venues like the O2, the Hammersmith Apollo and the Hackney Empire as a stand-up, and appeared in shows like Doctor Who, Eastenders, New Tricks, and Celebrity Gogglebox alongside his friend Mo Gilligan on TV. In their conversation, Babatunde explains how he paid his way through drama school by doing stand-up gigs, and why one day he'd love to own his own vineyard.

Give Us Your Goals is a paid promotion by online investment platform Bestinvest.

https://www.bestinvest.co.uk/