In this solo episode, Grace reflects on the year that changed everything.

She shares how choosing herself required walking away from a loving seven year relationship and listening to a deeper inner truth she could no longer ignore.

Grace opens up about a powerful spiritual awakening at a music and arts festival, the clarity it brought around freedom and alignment and what it means to be in the messy middle between endings and new beginnings.

She explores holding grief and growth at the same time, navigating a dark night of the soul and learning to sit with the emotions, instead of rushing to fix or numb them.

This episode is an invitation to slow down, get honest with yourself and trust what your soul is asking for even when it burns the life you knew to the ground. Let it burn!

Here are some key takeaways:

• Choosing you is the greatest act of self love you could ever give yourself.

• You can outgrow a life that once felt right even if nothing about it was broken.

• Walking away from something good can be both deeply painful and deeply necessary.

• The messy middle is a natural part of transformation not a sign that you are lost.

• Grief and growth can exist simultaneously and neither cancel each other out.

• You do not need to justify those choices that your soul understands.

• Presence creates the space for your inner voice to become clear and unmistakable.

• Feeling deeply is not a weakness, it is one of the greatest gifts of being human.

• Giving yourself grace during times of transition is not avoidance, it is awareness.

Give Yourself Grace is hosted by Grace Perry, a content creator, videographer and coach for women entrepreneurs who are ready to tell their story and lead from self-trust. The show is designed to help you deepen your self-awareness, embody your evolution and pursue success without abandoning yourself.

Connect with Grace

Instagram: ⁠@giveyourselfgracepod⁠, ⁠@gperryproductions⁠

Website: ⁠graceperryproductions.com

In this episode of Give Yourself Grace, Grace sits down with Katie Erngst, a purpose and creativity coach, writer and founder.Katie helps women reconnect with their inner voice, awaken their creative potential and build lives and businesses rooted in meaning, spirituality and intentional self expression. After leaving a corporate finance career and rediscovering her creativity through writing, she now guides others through the same journey of remembering who they are beneath the noise.In this conversation, Katie shares how creativity, spirituality and healing became the foundation of her purpose. She opens up about the burnout that pushed her to change, the experience of writing her first book on a plane, and the ways grief, journaling, divine timing and flow state have shaped her evolution.

From learning to set boundaries to embracing her intuitive gifts, she reveals how giving yourself permission to be a little “delulu” can actually be the first step toward believing in the life you desire.Grace and Katie explore the masks entrepreneurs often wear, the tenderness of rebuilding after loss and why authenticity requires us to slow down and listen inward.

This episode is a reminder that clarity comes from creativity, that vulnerability is the gateway to true connection, and that every season of life invites you to extend yourself more grace.Here are some key takeaways:

• Creativity and spirituality work together to reconnect you to your purpose
• Journaling and flow state open the channels for healing and clarity
• Burnout is often an invitation to rediscover what genuinely lights you up
• Vulnerability is not weakness, it is access to authenticity
• Travel and quiet time allow you to hear your own voice again
• Your ideas have power and are meant to be expressed
• Entrepreneurship expands when you stop wearing masks and start telling the truth
• Self belief often begins with allowing yourself to dream bigger
• Giving yourself grace is a daily practice, not a one time decision
• Your purpose becomes clear when you trust yourself enough to follow it

Katie Erngst is a creativity and purpose coach, writer, and founder of the Lotus A Coaching Program. She supports women in reconnecting with their creative spark and trusting their inner voice through spirituality, mindset work and intuitive tools. Her work centers on helping women rediscover joy, clarity and confidence at every stage of life.Instagram: @kg_s_creative_lifeWebsite: kgcreativeenterprises.comGive Yourself Grace is hosted by Grace Perry, a content creator, videographer and coach for women entrepreneurs who are ready to tell their story and lead from self trust. The show is designed to help you deepen your self awareness, embody your evolution and pursue success without abandoning yourself.Connect with Grace Instagram: @giveyourselfgracepod, @gperryproductionsWebsite: graceperryproductions.com

In this episode of Give Yourself Grace, Grace sits down with Anna Nichols, the founder of the spiritual business incubator, best-selling author and a leading voice using human design as a framework for building a business that feels aligned, sustainable, and energetically true to who you are. With a background in MBA-level strategy and more than 15 years in business development, Anna blends grounded structure with intuitive self-understanding to help entrepreneurs create businesses that feel like an extension of their purpose, not a performance.

In this conversation, Anna shares how human design reshaped not only the way she runs her business, but the way she parents, leads and makes decisions in every area of life. From growing up in an immigrant family to building a new model of entrepreneurship rooted in alignment, she opens up about the moment she realized she was out of integrity with her own energy and how everything shifted when she began building from her design rather than against it.

Grace and Anna explore the five energy types, what alignment actually looks like in real life and why so many entrepreneurs experience burnout when following strategies that are not meant for them. This episode invites you to look at success through the lens of energetic truth not external standards.

Here are some key takeaways:

• You are designed to build your business in a way that matches your energy, not someone else’s playbook
• Human design is not personality, it is your energetic wiring
• Your type influences how you create, lead, communicate, and collaborate
• Alignment is clarity, not theory
• Working harder is rarely the solution, working correctly for your energy is
• Business becomes easier when you stop trying to be everything and start owning what you actually are
• Human design can completely transform relationships, especially in partnerships
• Your purpose is not something to search for, it is something you allow yourself to remember
• Giving yourself grace during transition is not weakness, it is awareness

Anna Nichols is a mentor, strategist, and creator of the spiritual business incubator, a step-by-step planning experience that helps entrepreneurs design a business model around their energetic blueprint. Her upcoming book, releasing October 6, offers a grounded approach to human design in business and teaches founders how to build from alignment rather than force.

Instagram: @imannanichols
Buy Create Your Aligned Business Here!

Give Yourself Grace is hosted by Grace Perry, a content creator, videographer, and coach for women entrepreneurs who are ready to tell their story and lead from self-trust. The show is designed to help you deepen your self-awareness, embody your evolution, and pursue success without abandoning yourself.

Connect with Grace
Instagram: @giveyourselfgracepod, @gperryproductions
Website: graceperryproductions.com

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