How To Take Care Of Your Brain

Melissa Krechler and Bernice Hunt discuss the importance of keeping your brain healthy and sharp.

Sponsored By: A Phoenix Identity

Learn how to control your emotions instead of your emotions controlling you. Your emotional health directly impacts your mental and physical health. Download Embrace Your Positivity The Intro to The ROCKSTAR Method.

https://melissakrechler.ac-page.com/embrace-your-positivity

Like, Follow and Subscribe to GYSTTALIVETV on your favorite social media and podcasting platforms. Join our newsletter and let us know if you want to be a guest speaker/blogger or if you want to see a topic featured on the show! www.gysttalivetv.com

Guest Speaker is Bernice Hunt

When my husband Oliver contracted sepsis, which went into his brain, I experienced a short glimpse of life with someone whose brain was "broken". That incident halted my 12-year, post-retirement "gig" as a part-time wellness coach and turned my focus specifically to brain health. With the pandemic limiting my options, I plunged into the internet world. My grandkids became my biggest cheerleaders as, approaching 70, I received my certification as a brain health professional, and launched my online business, Keep Your Brain Sharp. I'm loving it, challenges and all, and learning to "feel the fear and do it anyway!"

Website: https://www.keepyourbrainsharp.com

Facebook: www.facebook.com/KeepYourBrainSharp

Instagram: https://www.instagram.com/keepyourbrainsharp

Host is Melissa Krechler

Identity Coach, Spiritual Teacher, Business Mentor and Creator and Founder of The Women Supporting Women Network.

Take Back Your Life Today!

Website: www.melissakrechler.com

#gysttalivetv #gysttalive #melissakrechler #talkshow #podcast #bernicehunt #keepyourbrainsharp #brainhealth #healthandwellness #health #wellness #dementia #sepsis #alzheimers

What Is Confidence

Melissa Krechler and Kerri Jokala discuss what confidence it is and where it comes from.

Sponsored By: A Phoenix Identity

Do you want to love yourself unconditionally and feel confident in who you are and what you want? At A Phoenix Identity we help you connect to who you are without all the expectations and limiting beliefs. Set up a Clarity Session today.

https://bit.ly/apiclaritysession

Like, Follow and Subscribe to GYSTTALIVETV on your favorite social media and podcasting platforms. Join our newsletter and let us know if you want to be a guest speaker/blogger or if you want to see a topic featured on the show! www.gysttalivetv.com

Guest Speaker is Kerri Jokala

Kerri Jokala is a Reiki Master Teacher, host of The Energy Within podcast, fitness instructor, and mom of two little boys. She helps women to embrace their weird, beat imposter syndrome, and take action on their soul's purpose.

Website: https://www.kerrijokala.com

Instagram: https://www.instagram.com/iamkerrijokala

Host is Melissa Krechler

Identity Coach, Spiritual Teacher, Business Mentor and Creator and Founder of The Women Supporting Women Network.

Take Back Your Life Today!

Website: www.melissakrechler.com

#gysttalivetv #gysttalive #melissakrechler #talkshow #podcast #confidence #expectations #selflove #mentalhealth #confident #empowerment #selfworth #kerrijokala

Mental Health In The Music Industry

Melissa Krechler and Kiara Laetitia discuss the struggles that men and especially women can face in the music industry and how it impacts mental health.

Sponsored By: A Phoenix Identity

Want a rock solid understanding of your own emotional and mental health? Not just a text book answer but specific and unique to you? Are you a professional who struggles with mental health but you’ve got it all and feel crazy and ungrateful? Set up a Clarity Session with A Phoenix Identity today and let’s get you where you want to be.

https://bit.ly/apiclaritysession

Like, Follow and Subscribe to GYSTTALIVETV on your favorite social media and podcasting platforms. Join our newsletter and let us know if you want to be a guest speaker/blogger or if you want to see a topic featured on the show! www.gysttalivetv.com

Guest Speaker is Kiara Laetitia

KIARA LAETITIA is a singer, artist manager, coach and author. She is also a mental health advocate.

In 2014 she founded record label and artist management Musicarchy Media .

In 2019, Kiara published her first book 'NEVER GIVE UP The Real Secrets Of The Music Industry '.

In 2020, during lockdown, Kiara created Online Female Fest, the first all-female virtual festival in its genre.

Website: https://kiara-laetitia.com/en

Facebook: https://www.facebook.com/kiaralaetitia

Instagram: https://instagram.com/kiaralaetitia

Host is Melissa Krechler

Identity Coach, Spiritual Teacher, Business Mentor and Creator and Founder of The Women Supporting Women Network.

Take Back Your Life Today!

Website: www.melissakrechler.com

#gysttalivetv #gysttalive #melissakrechler #talkshow #podcast #mentalhealth #musicians #musicindustry #professionals #kiaralaetitia #womeninmusic #expectationsvsreality #music #artists