Three weeks of half-marathon training done, with only one missed workout!! The running goal is going so well.
I’ve also gone out on my own service calls and succeeded in getting the jobs done! I feel so happy and comfortable in this job, and I’m so grateful that this company took a gamble on me. Now to get them raises!

Quote of the week: “Someday is not one of the 7 days of the week.” - Koinonia Wellness Group

Current running PBs:
5k: 19:54 --- 6:25 per mile. (Doral Christmas Race 12/21/2025)
10k: 42:48 --- 6:53 per mile. (Coffee Lover’s 10k 04/25/2026)

0:00 Intro and Quote of the Week
2:29 Weekly Achievements
12:29 Current Standings
13:20 The Plan for the Week
14:58 Weekly Thoughts
17:03 Outtro

First week of half-marathon training done, with no missed workouts!! I only had 4 sessions scheduled for the week though. Next week is the first FULL week of training with 5 sessions. So let’s get ‘er done!
At the new HVAC/R job, I EARNED THE PROMOTION! This coming Monday they are officially giving me a van so I will be a fully-fledged technician going out on my own jobs!!!
Two AMAZING steps this week. One for each Goaliath. REAL progress is actually happening! I can’t say how happy I am about this journey. I feel like it’s all finally coming together.

Quote of the week: “Hope is not a strategy.” - UTSA Enginnering Department.

Current running PBs:
5k: 19:54 --- 6:25 per mile. (Doral Christmas Race 12/21/2025)
10k: 42:48 --- 6:53 per mile. (Coffee Lover’s 10k 04/25/2026)

0:00 Intro and Quote of the Week
2:04 Weekly Achievements
5:29 Current Standings
6:10 The Plan for the Week
6:39 Weekly Thoughts
9:41 Outtro

This week felt really nice. I just rested from running, enjoyed time with Adri, bonded with my best friend, and continued thinking about the future! The key to financial freedom is simply to keep increasing earnings while decreasing bills, and not simply spending the extra money, but saving it and using it to decrease the bills even faster! An earnings increase should be coming soon so I am excited for that, and we are back on the grind for the Half Marathon! I’m so excited for this training block.

Quote of the week: “Failed attempts provide the best feedback.” - Myself

Stretching: 7/7 days.
Current weight: 189 pounds
Current running PBs:
5k: 19:54 --- 6:25 per mile. (Doral Christmas Race 12/21/2025)
10k: 42:48 --- 6:53 per mile. (Coffee Lover’s 10k 04/25/2026)

0:00 Intro and Quote of the Week
2:21 Weekly Achievements
5:06 Current Standings
5:36 The Plan for the Week
6:05 Weekly Thoughts
21:49 Outtro