Goals, Resolutions: How to Make and Keep Them

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Goals, Resolutions: How to Make and Keep Them

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Setting goals and resolutions are good but it takes so much more than lip service to keep them. You have to make a concrete and realistic plan and work out that plan every day. You also have to seriously commit to do things you actually DON'T want to do because change can appear scary and uncomfortable. It can be painful too. Now, once you actually start to make change happen, you have to maintain or improve that change for the rest of your life..

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