In this episode of Goddess Rising, I’m joined by the inspiring Angeline Constantinou—Women’s Empowerment Partner, Podcaster, and International Speaker—who is on a mission to help faith-driven women break free from silence, reclaim their confidence, and boldly step into their God-given purpose.

Featured in MSN.com and Expert Profile Magazine, Angeline is the host of the Let’s Break the Silence podcast, where she equips women with the tools to heal, grow, and rise into leadership. Her story is one of transformation—from feeling voiceless and broken in a toxic, abusive relationship to reclaiming her identity and turning her pain into a global empowerment movement.

Together, we explore what it truly means to move from silence to significance, the process of rebuilding confidence after abuse, and how faith and purpose can guide us into a life of freedom and impact. This is a conversation filled with hope, resilience, and the reminder that your voice has the power to change not only your life, but the lives of others.

Connect with your host, Brooke Kekos here:

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Free Gift: A⁠ free mini book⁠ that offers trauma-informed support to help you reclaim your voice, your power, and your life.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.

⁠⁠⁠⁠⁠⁠⁠Grab your copy!⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Warrior Goddess Circle for Book Club⁠⁠

Connect with Angeline:

Website

Facebook

In this solo episode of Goddess Rising, I’m pulling back the curtain on one of the most confusing and shame-filled questions women ask themselves:

“Why do I keep choosing the same kinds of partners over and over again?”

We dive into the truth that your nervous system — shaped by childhood, trauma, emotional neglect, and the way love was modeled to you — is quietly running the show in your romantic life.

Inside this episode, we explore:

✨ The difference between your logical mind and your trauma-wired nervous system
✨ Why chaos can feel like “chemistry” if that’s what you grew up in
✨ Real-world examples of nervous-system-driven attraction:
  • The “instant chemistry” that’s actually a trauma response
  • Why the nice, stable partner feels “boring” or “off”
  • The spiral when they don’t text back
  • The “I’m fine” shutdown that actually means “I don’t feel safe”
  • Staying stuck in toxic dynamics even when you know you should leave
✨ How abandonment and rejection wounds show up in anxious and avoidant attachment
✨ Why you can leave an abusive relationship and still feel triggered in love
✨ How RTT helps you heal these patterns by going straight to the subconscious root

This episode is meant to meet you with compassion, truth, and hope.

You are not crazy.
You are not broken.
You are not bad at love.

You are a woman whose body learned to survive.
And now, you get to learn how to feel safe, worthy, and deeply loved.

Press play and let’s rise together.

Connect with your host, Brooke Kekos here:

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Free Gift: A⁠⁠⁠ free mini book⁠⁠⁠ that offers trauma-informed support to help you reclaim your voice, your power, and your life.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy!⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Warrior Goddess Circle for Book Club⁠⁠⁠⁠

In this episode of Goddess Rising, I’m joined by the powerful Bre Wolta—Relationship Clarity Coach and EFT Certified Practitioner—who is deeply passionate about helping women heal from the mindf*ck of narcissistic relationships. Through her own journey of breaking free, along with her professional background in addiction and mental health, Bre offers a unique perspective on how toxic relationships mirror the cycle of addiction.

Bre opens up about her path of finding clarity, freedom from self-blame, and the courage to rebuild. Together, we dive into what makes narcissistic relationships so confusing and difficult to leave, why we’re drawn to emotional unavailability, and how true healing allows us to reclaim confidence and securely attach in future healthy relationships.

If you’ve ever felt trapped in the cycle of going back to what hurts you, or you’re ready to finally let go, understand what happened (and why), and step into your worthiness, this conversation will feel like a breath of truth and empowerment.

Connect with your host, Brooke Kekos here:

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Free Gift: A⁠ free mini book⁠ that offers trauma-informed support to help you reclaim your voice, your power, and your life.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.

⁠⁠⁠⁠⁠⁠⁠Grab your copy!⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Warrior Goddess Circle for Book Club⁠⁠

Connect with Bre:

Website

Instagram

Rejection. Abandonment.

Today, we’re going beyond surface-level psychology and into the two wounds that live at the heart of nearly every woman who grew up in chaos, emotional neglect, or trauma:

✨ The Abandonment Wound
✨ The Rejection Wound

I’m sharing a personal story I’ve never shared in this way before — a story that begins long before the abusive relationship I escaped, and deep in the childhood home that shaped my nervous system in ways I didn’t understand until years later.

If you’ve ever wondered...

“Why do I react the way I do?”
“Why do I panic when someone pulls away?”
“Why do I choose the same partners?”
“Why does love feel both comforting and terrifying?”

…this episode is going to feel like truth landing in your chest.

You’ll learn:

💛 What emotional wounds really are
💛 How childhood shapes your attachment style
💛 Why rejection and abandonment show up in every relationship
💛 How your nervous system tries to protect you — even when you’re safe
💛 Why you can’t think your way out of these patterns
💛 How RTT helps you heal the root, not just the symptoms

This episode is a soft place to land — a space to understand yourself, your patterns, and the little girl inside of you who still needs safety, love, and reassurance. You are a survivor whose nervous system learned how to keep you alive. And now… you get to learn how to live.

Connect with your host, Brooke Kekos here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Free Gift: A⁠⁠⁠ free mini book⁠⁠⁠ that offers trauma-informed support to help you reclaim your voice, your power, and your life.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.

⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy!⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Warrior Goddess Circle for Book Club⁠⁠⁠⁠

In this episode of Goddess Rising, I’m joined by the incredible Ellen Haines—clinical hypnotherapist, meditation teacher, and founder of the Calm Mama app, a mindfulness platform designed to support women in the early stages of motherhood. Ellen has helped hundreds of mothers heal emotional patterns, reconnect with themselves, and find a sense of peace amidst the chaos of everyday life.

Together, we explore the realities of postpartum mental health, the unspoken struggles many mothers face, and how tools like hypnotherapy and meditation can create deep, lasting change. Ellen shares her mission to make postpartum support more accessible and empowering—so that no mom ever feels alone on her journey.

Whether you’re a mother yourself, supporting one, or simply curious about how we can better nurture women in this transformative chapter of life, this conversation is filled with wisdom, compassion, and practical tools for healing and self-connection.

Connect with your host, Brooke Kekos here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Free Gift: A⁠ free mini book⁠ that offers trauma-informed support to help you reclaim your voice, your power, and your life.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.

⁠⁠⁠⁠⁠⁠⁠Grab your copy!⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Warrior Goddess Circle for Book Club⁠⁠

Connect with Ellen:

Website

Instagram

Calm Mama App

In this powerful episode, I sit down with Marcia Earhart, founder of The Sterling Rose Sanctuary—a grief and trauma recovery nonprofit helping people move from heartbreak to healing. A certified Life, Grief, and Trauma Coach, Mediator, and HeartSync Minister, Marcia blends faith, compassion, and neuroscience to guide others through loss toward acceptance and renewal. Having endured profound personal tragedy, she now dedicates her life to helping others breathe again, move again, and truly live again. Join us as we explore what it means to heal grief in a healthy, soul-led way and find peace through God’s unwavering love.

Connect with your host, Brooke Kekos here:

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Free Gift: A⁠⁠ free mini book⁠⁠ that offers trauma-informed support to help you reclaim your voice, your power, and your life.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.

⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy!⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Warrior Goddess Circle for Book Club⁠⁠⁠

Connect with Marcia:

Facebook

Today’s episode is a powerful reminder that you don’t have to be a perfect parent to be a safe one. I’m joined by the deeply insightful Una Archer, a parenting and Circle Of Security facilitator who helps families navigate healing and connection with compassion.

Together, we dive into what it truly means to show up for your children while you're still healing — and why your presence, just as you are today, is more than enough.

We explore:

• How to nurture secure attachment when you're still doing your own inner work

• The subtle (and not-so-subtle) ways unhealed wounds can impact parenting

• What emotional safety really looks and feels like for your child

• And how to support your child’s development without losing yourself in the process

  
  

If you’ve ever asked yourself “Am I doing enough?” — this conversation is for you.

Plus, Una shares a free, on-demand webinar on website:
"Supporting Children Through Separation: 3 Steps Towards Emotional Security"
– a beautiful resource to help you create a simple, personalized plan to support secure attachment through any season of change.

Connect with your host, Brooke Kekos here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Free Gift: A⁠ free mini book⁠ that offers trauma-informed support to help you reclaim your voice, your power, and your life.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Healing Meditation Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Three powerful guided hypnosis meditations created specifically for survivors of trauma and narcissistic abuse. These meditations are designed to help you regulate your nervous system, calm anxiety, and foster deep emotional healing—grab yours now and start your journey to inner peace!

Shattered, Broken, and Beautiful: Losing My Religion and Finding Faith.

⁠⁠⁠⁠⁠⁠⁠⁠Grab your copy!⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Warrior Goddess Circle for Book Club⁠

Connect with Una:

Website

Instagram

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