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Goes Without Saying

Goes Without Saying

Written by: SEPHY AND WING
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About this listen

 somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat. join the conversation every monday. speak your mind @ instagram.com/sephyandwingSEPHY AND WING Social Sciences
Episodes
  • how to not hate yourself & your body: for dummies

    how to not hate yourself & your body: for dummies
    Dec 22 2025

    podmothers sephy & wing enter the chat: spiralling on the end of the year, life lessons, body-image and self-acceptance, olivia dean and raye, AI, and the death of podmas.


    ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    45 mins
  • new crushes & bad brains: off the record

    new crushes & bad brains: off the record
    Nov 17 2025

    podmothers sephy & wing enter the chat: spiralling on spiralling, jacob elordi as frankenstein's creature, accidents at work that aren't your fault, birthday surprises, and bringing back crying on the pod.


    ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
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    54 mins
  • loneliness & bad friends: it's not me it's you

    loneliness & bad friends: it's not me it's you
    Nov 10 2025

    podmothers sephy & wing enter the chat: spiralling on lucy sheridan (the world's first comparison coach), resentment and conflict, losing touch, catching up, and finding real connection in your 20s.


    ✷ see more ✷ youtube @sephyandwing ✷ instagram @sephyandwing ✷ tiktok @sephyandwing

    shop ✷ www.sephyandwing.co.uk
    Show More Show Less
    53 mins
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