Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol cover art

Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol

Going Alcohol-Free Podcast™ with Lise Lively | How to quit drinking alcohol

Written by: Lise Lively
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About this listen

 💜 Find freedom from your drinking habit so you have a happier & healthier life! I quit drinking on 11/1/2020 and I want to help you do the same. It's the BEST decision YOU'LL ever make!

💫 Is your drinking habit holding you back from living your happiest, healthiest life? Are you curious about what life might be like without alcohol? Want to cutback or quit drinking without willpower or AA?

This podcast has a simple mission: Empower women in their 40s, 50s, 60s and beyond to find freedom from their drinking habit so they FEEL great and ENJOY their life to the fullest.

Picture yourself with the freedom to choose, where you can easily choose to leave it (without deprivation or willpower). Let's make that vision a reality!

New here? My drinking story & how I quit is on Episode 33 & 34.

I'm so happy we found each other.
Love,
💜 Lise (like 'lease'), age 52

Mindfulness Teacher dedicated to helping you FEEL darn good, LIVE your purpose and ENJOY your life to the fullest.
Certified Health Coach | Certified Life Coach | Certified Nutrition Coach

LET'S CONNECT:
YouTube👉 Going Alcohol-Free Podcast with Lise
Email: Lise@liselively.com© 2026 Lise Lively All Rights Reserved. Self-Help Spirituality Success
Episodes
  • 45. Two tips to feel better from a hangover & Why I don't count my Alcohol-Free days | Women over 40

    45. Two tips to feel better from a hangover & Why I don't count my Alcohol-Free days | Women over 40
    May 27 2025

    Want to watch this episode on YouTube? https://youtu.be/FMbs55cblto


    In this episode:

    1) Feeling hungover after this long Holiday Weekend? Here are a few tips to help you feel better (what I would do, if I drank alcohol).

    2) Why I don't count my Alcohol-Free Days (and never have)


    If you're finding this podcast helpful, please consider giving it a rating and review. It helps other women like you find this podcast. ❤️

    RESOURCES:

    👋 New here? Start with Episode 1, 33 & 34. Welcome!


    💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.

    Book your complimentary discovery call here: https://calendly.com/liselively/consultation

    Learn more here: https://www.liselively.com


    💎 GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE):

    Here's the list: https://liselively.kit.com/4c562ab40a


    💎 WATCH THIS PODCAST ON YOUTUBE HERE:

    https://www.youtube.com/@goingalcoholfreewithlise


    💎 Do you have a question you'd like me to answer on the podcast?

    Listener Q&A: Fill out this anonymous form 👉 https://forms.gle/TY2KhnfJBEbAyNNQ9
    Show More Show Less
    24 mins
  • 44. Three ways you'll KNOW when it's time change your drinking | Women over 40

    44. Three ways you'll KNOW when it's time change your drinking | Women over 40
    May 19 2025

    Are you doing any of these three things? [Watch this episode on YouTube here: https://youtu.be/qIvjVfMqLXg]


    Hello friend, If you find yourself doing any of these three things, then you might subconsciously KNOW it's time to change your drinking habit. Find out what those three things are in this episode.


    I'll also answer the question: How will you know when you're READY to make a change?


    You'll discover a simple first step you can consider doing to change your drinking habit.


    👋 New here? Welcome! A great place to start is with Episode 1, 33 & 34.

    RESOURCES:

    👋 New here? Start with Episode 1, 33 & 34. Welcome!


    💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.

    Book your complimentary discovery call here: https://calendly.com/liselively/consultation

    Learn more here: https://www.liselively.com


    💎 GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE):

    Here's the list: https://liselively.kit.com/4c562ab40a


    💎 WATCH THIS PODCAST ON YOUTUBE HERE:

    https://www.youtube.com/@goingalcoholfreewithlise


    💎 Do you have a question you'd like me to answer on the podcast?

    Listener Q&A: Fill out this anonymous form 👉 https://forms.gle/TY2KhnfJBEbAyNNQ9
    Show More Show Less
    20 mins
  • 43. You're trying to quit drinking alcohol, but your partner isn't (and it's holding you back)

    43. You're trying to quit drinking alcohol, but your partner isn't (and it's holding you back)
    May 13 2025

    Watch this episode on YouTube: https://youtu.be/yZ2gpgr0QG8

    Here are three books that changed my drinking (and life).


    I've been hearing this same topic from many of you.

    You are trying to quit drinking alcohol or drink less, but you're partner doesn't want to quit.

    And this is holding you back from making the changes you want.

    What do you do?


    That's what this episode is about.

    RESOURCES:

    👋 New here? Start with Episode 1, 33 & 34. Welcome!


    💎 WANT TO DRINK LESS OR QUIT DRINKING? Work 1:1 with me.

    Book your complimentary discovery call here: https://calendly.com/liselively/consultation

    Learn more here: https://www.liselively.com


    💎 GET THE LIST OF THREE BOOKS THAT CHANGED MY DRINKING HABIT (AND MY LIFE):

    Here's the list: https://liselively.kit.com/4c562ab40a


    💎 WATCH THIS PODCAST ON YOUTUBE HERE:

    https://www.youtube.com/@goingalcoholfreewithlise


    💎 Do you have a question you'd like me to answer on the podcast?

    Listener Q&A: Fill out this anonymous form 👉 https://forms.gle/TY2KhnfJBEbAyNNQ9
    Show More Show Less
    25 mins
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