In the offseason and trade period episode of the Gold Coast SunsCast, your host Mike Brady talks about everything that has gone on with the Suns on the AFLW side since the final match of the season. Talking player movement, the new GM, player awards, and all the trades, this episode has everything you could expect from a person rambling to themselves about their favorite sports team for 45 minutes. One production note: please excuse the angry, screaming kids in the background for the final few minutes of the pod.

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In the Round 12 recap of the Gold Coast SunsCast, your hosts Mike Brady and Thomas discuss a win against the Richmond Tigers. We talk about ending the season with a nice win and nice 4th quarter, and how much it means despite having no consequence on the ladder or on their upcoming draft pick. We look forward to the AFLW draft in December, the trade period that will precede it, and the massive amount of Suns Academy talent in the pipeline.

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In the Round 11 recap of the Gold Coast SunsCast, your hosts Mike Brady and Thomas discuss a loss to the Collingwood Magpies. We talk about how enjoyable the match was considering how miserable these losses can be, and focus on Ella Smith's performance for the first time all season. We look ahead to the last match of the season against Richmond.

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In the Round 10 recap of the Gold Coast SunsCast, your hosts Mike Brady and Thomas discuss a miserable loss to the Western Bulldogs. We talk GC Academy prospect Sunny Lappin nominating the Suns for the upcoming AFLW draft, and the horrible (but unlikely) situation where any of the top Academy prospects would opt to leave the Gold Coast. We look ahead to the Collingwood match and whether Gold Coast can get at least one win before season's end.

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In the Round 9 recap of the Gold Coast SunsCast, your hosts Mike Brady and Thomas discuss a non-disastrous loss to Hawthorn. We talk the continuation of the Meara Girvan forward experiment, ponder the evolution of Jac Dupuy, and theorize how the Suns can maximize their greediness in the upcoming AFLW draft.

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In the Round 8 recap of the Gold Coast SunsCast, your hosts Mike Brady and Thomas (he's back) discuss another blowout loss to Brisbane. We talk about Meara Girvan's (temporary) move up forward, the future of the club's roster with the next Suns Academy draft class looming, and the current roster's biggest shortcomings. We look ahead to the Hawthorne match and how the schedule gets much easier for the final three rounds.

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In the Round 7 recap of the Gold Coast SunsCast, your host Mike Brady discusses a blowout loss to Melbourne. I rationalize this last match in any way that I can, attempting to pry any positive takeaways out of what was a miserable experience. I try to analyze the strategy GC has taken the past two games, and look at who should get playing time out of the younger players for this final stretch of the season

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In the Round 6 recap of the Gold Coast SunsCast, your hosts Mike Brady and Thomas discuss a heartbreaking 50-34 loss to Adelaide. We talk about how good the Suns looked for 3 quarters against a very good team, and the letdown that was the 4th. Thomas claims he'll start following the GC Suns men's team starting next season and not just watch their highlights. We look ahead to Round 7 against Melbourne and see if there's any chance to beat the team that's 2nd on the ladder on the road.

Follow the podcast @goldcoastsunscast on Instagram and email us via goldcoastsunscast@gmail.com