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Good Days, Bad Days

Good Days, Bad Days

Written by: Rachel Vanni
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About this listen

 A podcast about how to live your best life even when grief smacks you in the face.© 2023 Good Days, Bad Days Self-Help Success
Episodes
  • Episode 12: Grief Dreams & What They Mean w/ Dr. Joshua Black

    Episode 12: Grief Dreams & What They Mean w/ Dr. Joshua Black
    May 11 2021

    We talk with Dr. Joshua Black, grief dream researcher, about what grief dreams mean, why we have them, and how they can help us heal. Check out Dr. Black's podcast, grief dreams!

    For more information, check out his website.
    Or follow him on Instagram!
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    44 mins
  • Genell Gorman: Fatherless Daughter & Helping Others Through Grief

    Genell Gorman: Fatherless Daughter & Helping Others Through Grief
    Oct 9 2020

    The lovely Genell Gorman shared with us the loss of her father, how the pain she tried to suppress just turned into a monster after 16 years, and how she has used her grief to help other women as a Fatherless Daughter Coach. 

    Genell has learned some truly amazing tools to re-shape thinking around grief, abandonment, and how to re-parent our inner child.
     
    I learned a lot from this episode and I hope you do too!
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    31 mins
  • Kimberly Sandstrom, LMFT: Coping with Grief, Divorce, and Rebuilding Your Identity

    Kimberly Sandstrom, LMFT: Coping with Grief, Divorce, and Rebuilding Your Identity
    Sep 25 2020

    I am honored I got to sit down with licensed family and marriage therapist, Kimberly Sandstrom to talk about grief, the grief around divorce, and how loss can impact our self-identity. She goes over the coping mechanisms we can use to help us move forward and tools to allow us to create space for self-forgiveness to adapt to our new life.

    I love her so much. She is an incredibly wise woman and shared some great insights on this episode, I hope you enjoy!

    For more information on Kimberly, visit her website: KimberlySandstrom.com 
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    1 hr and 5 mins
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