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Good Morning Cape Town with Lester Kiewit

Good Morning Cape Town with Lester Kiewit

Written by: CapeTalk
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About this listen

Join Lester Kiewit every weekday for an authentic Cape Town wake-up call. The show gets Cape Town as close to the story as possible, from high-profile interviews to did-you-hear watercooler conversations. The show is enlightening and accessible, inclusive and thought-provoking. It helps listeners navigate the (sometimes hectic) business of life.

Some highlights include the daily Editorial segment at 6:10 and the flagship #LesterTester on Fridays at 8:35. The WorldView favourite Adam Gilchrest shares his take on the biggest global stories daily at 7:45am. Tune in daily for the ‘Hood Hang-out at 7:55am.

#CoffeeDate is a regular outside broadcast that happens on the first Monday of the month, starting in November. Each #Coffeedate is broadcast from a different community, featuring the voices and opinions of residents, ward councillors, local celebs, community leaders and you, the listener.

Good Morning Cape Town with Lester Kiewit, Monday to Friday 06:00 to 9:00 on 567 medium wave (AM) or streaming online at www.capetalk.co.za

#GMCT with @lesterkk @CapeTalk #JoinTheConversation

Follow Lester on Twitter: @lesterkk Twitter and Facebook: @CapeTalk

Politics & Government
Episodes
  • Victoria Bay storm aftermath, foam blankets homes as Garden Route assesses damage
    May 8 2026

    Outdoor adventure reporter Jeff Ayliffe, speaking to Lester Kiewit from the Garden Route, gave a vivid on-the-ground account of the aftermath of the intense storm that swept through Victoria Bay and surrounding areas. He described dramatic scenes of thick sea foam engulfing parts of the picnic and beachfront areas, with levels reaching up to six or seven feet and even flooding into homes after doors were blown open. While residents were already busy cleaning up and early indications point to limited long-term structural damage in Victoria Bay, he noted that other parts of the region were far more severely affected, particularly vulnerable communities like Tembaletu, as well as high-lying rural areas that bore the brunt of flooding and disruption. Infrastructure damage, including closed mountain passes such as Swartberg, has added to the challenges, even as George itself escaped the worst. Ayliffe also cautioned that another strong weather system is expected over the weekend, raising concerns that conditions could deteriorate again before full recovery is possible.

    Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.

    This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.

    Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.

    Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.

    Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk

    For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i

    Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5

    Follow us on social media

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    3 mins
  • A World View from London: A new Cuba crisis
    May 8 2026

    A new Cuba crisis as the country suffers from a US oil embargo; Amazon’s first drone deliveries; and sun lounger compensation after a German tourist’s towel troubles. Adam Gilchrist shares details on these stories with Lester Kiewit.

    Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.

    This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.

    Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.

    Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.

    Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk

    For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i

    Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5

    Follow us on social media

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    9 mins
  • The strange case against Fadiel Adams
    May 8 2026

    Lester Kiewit speaks to Bruce Hendricks who is representing MP Fadiel Adams, leader of the National Coloured Congress. Adams faces charges of fraud and defeating the ends of justice linked to him meeting with hitmen in prison for the murder of ANC Youth League leader Sindiso Magaqa, who was killed in 2017.

    Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show.

    This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily.

    Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news.

    Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit.

    Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk

    For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i

    Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5

    Follow us on social media

    CapeTalk on Facebook: https://www.facebook.com/CapeTalk
    CapeTalk on TikTok: https://www.tiktok.com/@capetalk
    CapeTalk on Instagram: https://www.instagram.com/
    CapeTalk on X: https://x.com/CapeTalk
    CapeTalk on YouTube: https://www.youtube.com/@CapeTalk

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    7 mins
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