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Good Nuggets

Good Nuggets

Written by: Rain City Capital
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About this listen

Welcome to Good Nuggets, the podcast where entrepreneurs talk about what it takes to build something that actually matters. No fluff, no filter, just real people, real stories, and real strategies.

© 2025 Good Nuggets
Economics Leadership Management & Leadership
Episodes
  • How to Have a Sh*t Year with Fred Rea (Bonus Episode)
    Dec 8 2025

    Some years scale you, some years humble you, and most years do both. In this special episode, Rain City Capital Founder Fred Rea talks through the swings of 2025 and what they taught him about running a company when the market, the team, and the world won’t sit still.

    Fred talks goal setting, market predictions, Keanu Reeves, and why culture is still the thing he protects the hardest after all these years.

    Key Nuggets:

    00:53 - What it means to have a sh*t year

    02:34 - On keeping the culture

    03:42 - Market pain, DSCR losses, and a 2008 flashback

    08:35 - Big rocks and the "one word" exercise to keep you grounded

    13:04 - Focus in 2026

    14:36 - "The whim of a madman!"

    19:06 - Growing up and letting go

    About Fred Rea

    Founder of Rain City Capital and host of Good Nuggets. Fred brings unfiltered conversations to the mic, pulling lessons from the trenches of entrepreneurship, lending, and leadership.

    From Good Nuggets: Happy Holidays

    Thanks for tuning in this year. We’re grateful you’re here and grateful you care about real conversations with real people who are trying to build things that matter. Enjoy the downtime, hug the people you love, raise a glass, and we’ll see you in 2026 for more stories, more lessons, and more good nuggets.

    Mentioned in this episode:

    At 14:36, Fred talks about the 1994 classic 'Speed', starring Keanu Reeves and Sandra Bullock and says Dustin Hoffman plays the villain, but actually it's Dennis Hopper. His impression, however, is dead-on.

    Watch full episodes on YouTube: youtube.com/@GoodNuggetsPodcast

    Follow us on Instagram: instagram.com/goodnuggets.podcast

    Listen on all platforms: goodnuggets.buzzsprout.com

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    21 mins
  • The Work That Lasts with Buster Brown
    Nov 17 2025

    True longevity in business comes from relationships that outlast the hard seasons.

    In this episode of Good Nuggets, Fred Rea sits down with Buster Brown, Rain City’s former CFO and one of its first investors. Together, they trace the quiet, steady work that built Rain City from the early scrappy years into the company it is today. Not through hype or shortcuts, but through discipline, humility, and sticking around long enough to matter.

    This conversation feels less like a highlight reel and more like two people looking back on a decade of decisions, trust, and growth...the kind of “work that lasts” because it’s been earned day after day.

    🎧 Listen to more Good Nuggets for unfiltered conversations about the real side of entrepreneurship: the grind, the growth, and the people who keep showing up, year after year.

    Guest: Buster Brown — Retired Rain City CFO. Pragmatic Thinker. Trusted compass and board member extraordinaire.

    Watch full episodes on YouTube: youtube.com/@GoodNuggetsPodcast

    Follow us on Instagram: instagram.com/goodnuggets.podcast

    Listen on all platforms: goodnuggets.buzzsprout.com

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    43 mins
  • The Power of Showing Up with Dalton Elliott
    Oct 27 2025

    Sometimes the biggest changes come from simply showing up. Fred Rea sits down with Dalton Elliott—architect of Rain City’s broker program—to talk about how presence, discipline, and trust reshaped his life and work. From a Muay Thai fight camp in Thailand to rebuilding culture and relationships back home, Dalton shares what happens when you stop chasing success and start showing up for it.

    Dalton gets into the details on:

    • Walking away from a “successful” career and rebuilding from scratch
    • How a Muay Thai fight camp in Thailand changed the way he thinks about work and discipline
    • The two principles that guide everything he does: be present and control what you can control
    • Why trust—not deals—is the real currency in lending
    • How to build a culture people actually choose to show up for

    Guest: Dalton Elliott - Broker program boss. Discipline junkie. Knows the value of showing up (and getting punched in the face).

    Host: Fred Rea - Founder of Rain City Capital and host of Good Nuggets. Fred brings unfiltered conversations to the mic, pulling lessons from the trenches of entrepreneurship, lending, and leadership.

    Mentioned in this episode:

    • At 05:49, the hoodies Fred mentions are Rain City’s annual employee gift. You can see this years' design on Instagram.
    • At 36:27, Fred notes that the DSCR loan market has “doubled every year for the past three years.” Industry data shows strong growth, though not quite at that rate—most sources report 50–100% year-over-year increases depending on the segment and timeframe.

    Watch full episodes on YouTube: youtube.com/@GoodNuggetsPodcast

    Follow us on Instagram: instagram.com/goodnuggets.podcast

    Listen on all platforms: goodnuggets.buzzsprout.com

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    46 mins
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