Technology is woven into nearly every part of modern dating and relationships — but it can also be used to exert power and control.

In Part 1 of this conversation, Good Sex at NYU is joined by experts from the New York State Office for the Prevention of Domestic Violence to break down what technology-facilitated gender-based violence actually is, why it’s becoming more common, and how it shows up in students’ lives.

In this episode, you’ll learn:

• What “technology-facilitated gender-based violence” means — and why it’s used as an umbrella term

• How digital abuse can occur both inside and outside of intimate relationships

• Why AI-driven harm like deepfake images and sextortion is increasing

• How cyberstalking happens through social media, apps, and location sharing

• Why everyday tools like phones, delivery apps, and smart devices matter in conversations about safety

This episode lays the foundation for understanding digital harm — before diving deeper into warning signs, protection, and resources in Part 2.

⚠️ Activation Warning: This episode discusses sexual violence, intimate partner violence, and trauma. Please take care while listening. NYU students can reach out to the Wellness Exchange at 212-443-9999 or via the Wellness Exchange app.

Resources:

• National Domestic Violence Hotline: 1-800-799-7233

• National Sexual Assault Hotline: 1-800-656-4673

• NYC HOPE Hotline (people who have experienced sexual assault, intimate partner violence, domestic violence, trafficking, etc): 1-800-621-HOPE (4673)

  
  

  For more resources on this topic please check out our website Good Sex @NYU

This episode explores how ADHD impacts relationships, dating, communication, emotion regulation, and conflict patterns — and what skills can help students recenter. Our clinicians break down why people with ADHD may experience more frequent mood swings, frustration, impulsivity, or conflict, and how tools like naming emotions, de-escalation strategies, expectation-setting, and transparent communication can transform connection.

We also discuss how comorbid anxiety, depression, and substance use show up in relationships, why self-acceptance is essential, and how understanding your own process reduces shame and improves intimacy.

Students will also learn about NYU ADHD resources, including: • Individual ADHD coaching (skill-based, up to four sessions) • ADHD coaching groups at Washington Square & Brooklyn • Short-term counseling and psychiatric support • Off-campus ADHD coaching directories • Academic accommodations through the Moses Center

Whether you're dating, navigating conflict, or trying to better understand how ADHD intersects with emotions and intimacy, this episode offers clarity, compassion, and concrete tools to support you.

NYU students who are experiencing symptoms of ADHD, are diagnosed with ADHD and need support, or who are activated by this episode can reach out to Wellness Exchange 212-443-9999 or go to the SHC portal and set up a phone triage appointment.

For more resources check out Good Sex @NYU website: https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/health-education/sexual-respect-and-healthy-relationships/good-sex-at-nyu.html

In Part 2, NYU clinicians break down what treatment for ADHD really looks like, beyond stereotypes and “magic pill” myths. Dr. Jiyoon Lee and Dr. Reji Mathew unpack common barriers (cultural stigma, internalized ableism, financial obstacles, and medication access), and explain why ADHD is often invisible until college life magnifies the demands.

They dive into the realities of testing, medication options, and why not everyone responds the same way. You’ll also hear practical academic strategies: time-management skills, breaking down deadlines, task initiation tools like the Pomodoro technique, and building routines that support executive functioning. The episode also explores digital overwhelm, boundaries, and how ADHD can impact anxiety, comparison, and relationships.

Whether you're newly diagnosed, curious about ADHD, or supporting a friend, this episode offers tools and clarity to help you understand your brain, and move through college in a way that works for you.

NYU students who are experiencing symptoms of ADHD or are diagnosed with ADHD and need support you can reach out to Wellness Exchange 212-443-9999 or go to the SHC portal and set up a phone triage appointment.

For more resources check out Good Sex @NYU website: https://www.nyu.edu/students/wellbeing/wellbeing-initiatives/health-education/sexual-respect-and-healthy-relationships/good-sex-at-nyu.html