Great morning! If you're sober, you've definitely noticed the growing range of near-beers, NA wine and zero-proof spirits, but the truth behind them is kind of concerning.... Today, I'm unpacking the ethical and moral concerns with all your favourite 0% drinks, and whether they're worth the money. There's two sides to every story - and today, I'm sharing both!

Time stamps:

1:50 - Gratitude

4:42 - When they're great - for blending in

5:28 - Masking addictions and triggering craving

9:30 - Entrenching the drinking culture

12:20 - Not really alcohol-tasting, yet you're paying alcohol prices

14:25 - Supporting alcohol companies... but pushing them in the right direction?

Want weekly motivational letters and a FREE 28 day journalling through sobriety guide? Sign up to my mailing list! https://mailchi.mp/1e346b20f14d/greatmorningpodcast

Follow me on Instagram! https://www.instagram.com/greatmorningpodcast/ and tiktok: https://www.tiktok.com/@greatmorningpodcast 

Other places to listen: https://anchor.fm/great-morning-podcast

Need additional help? Check out some totally free resources here: https://greatmorningpodcast.wordpress.com/resources/

Music: King, by Jeff Kaale

Don’t forget to like, rate and review the pod, and have a great morning 😊

Great Morning! Obviously, you should not be embarrassed or ashamed of being sober or sober curious, but that is easier said than done! Whatever your history with alcohol is, you have every right to say no to a drink, and this doesn't make you any less of a friend or a person. True friends will care more about your mental wellbeing and your happiness than you joining them for a glass of bubbles!

Time stamps:

1:47: gratitude

4:40: start of episode - what my friend said to me that sparked a whole conversation

8:02: where the social pressure comes from (for me anyway!)

11:03: the hard truth about other people's opinions

11:49: be proud of yourself!

14:42: we all get embarrassed about something

16:05: make a commitment to opening a conversation (and hold me accountable to mine)

Want weekly motivational letters and a FREE 28 day journalling through sobriety guide? Sign up to my mailing list! https://mailchi.mp/1e346b20f14d/greatmorningpodcast

Follow me on Instagram! https://www.instagram.com/greatmorningpodcast/ and tiktok: https://www.tiktok.com/@greatmorningpodcast 

Other places to listen: https://anchor.fm/great-morning-podcast

Need additional help? Check out some totally free resources here: https://greatmorningpodcast.wordpress.com/resources/

Music: King, by Jeff Kaale

Don’t forget to like, rate and review the pod, and have a great morning 😊

Great morning! This is the episode for all of you who want to better support your sober and sober curious friends - because sometimes, the world is so surrounded by alcohol, so it's nice to have a safe, comfortable friends to hang out with! Or, if you are the sober friend - hopefully you can relate to some of these awkward moments every teetotaller goes through!

Time stamps:

2:11 - Gratitude

5:17 - Start of the episode

6:50 - The Don'ts of supporting your sober friends

12:50 - the Do's of supporting your sober friends

Want weekly motivational letters and a FREE 28 day journalling through sobriety guide? Sign up to my mailing list! https://mailchi.mp/1e346b20f14d/greatmorningpodcast

Follow me on Instagram! https://www.instagram.com/greatmorningpodcast/ and tiktok: https://www.tiktok.com/@greatmorningpodcast 

Other places to listen: https://anchor.fm/great-morning-podcast

Need additional help? Check out some totally free resources here: https://greatmorningpodcast.wordpress.com/resources/

Music: King, by Jeff Kaale

Don’t forget to like, rate and review the pod, and have a great morning 😊