Sometimes caregivers need some extra help. DayBreak Adult Day Program at Green Hills Community offers extra help o get you through a season or regularly. 

Abigail Cook phone - 937-650-7161

email - acook@greenhillscommunity.org

webpage - www.greenhillscommunity.org

Universal webpage - www.uhcinc.org

Hearing the words, you will need a short-term rehab stay, or have you considered long-term care in a nursing home can take the breath from you. There are just so many unknowns. Listen in as Lyndsay, the admissions coordinator at Green Hills, tells you what you need to know when you hear those words. 

You can find Lyndsay at:

phone - 937-650-7114

email - lropp@greenhillscommunity.org

Green Hills web page - www.greenhillscommunity.org

Universal web page - https://www.uhcinc.org/

In part two of Isabel's book The Value of Wrinkles, we talk about the sweet spot of knowing our loved ones as they age. Listen in as she shares the importance of knowing and supporting our aging loved ones' wishes and the stories that make them unique. There is so much value in sharing those stories over the years. 

Isabel offers digital classes for individuals, churches, and other organizations to support the best care for loved ones. You can find out more about Isabel here:

web page - https://www.valueofwrinkles.com/

linked in - https://www.linkedin.com/in/isabel-tom-mph-1787b888/

IG - https://www.instagram.com/isabelctom/?hl=en

Get her book here - https://www.christianbook.com/value-wrinkles-young-perspective-love-old/tom-isabel/9780802419538/pd/2419538?en=google&event=SHOP&kw=books-0-20%7C2419538&p=1179710&utm_source=google&kw=&mt=&dv=c&event=SHOP&p=1221303&cb_src=google&cb_typ=pmax&cb_cmp=18087584545&cb_adg=&cb_kyw=&gclid=CjwKCAiA68ebBhB-EiwALVC-NnSaJFmNVylUeYvbD_8WhVX-mmcYnRa0NtckGaX8TnjEjpTWf89DzhoC_10QAvD_BwE

Find out more about Green Hills Community here: http://www.greenhillscommunity.org/

And Universal Home Health and Hospice: https://www.uhcinc.org/

Friends, this episode was a treat to record. Isabel wrote the book, The Value of Wrinkles, and it is fantastic! She gets her passion for elders from growing up in a multigenerational home. It wasn't until she graduated from college that she understood the gift she had been given. In this episode, we unwrap how elders can help us in our journey to be healthier. 

Isabel offers digital classes for individuals, churches and other organizations to support the best care for loved ones. You can find out more about Isabel here:

web page - https://www.valueofwrinkles.com/

linked in - https://www.linkedin.com/in/isabel-tom-mph-1787b888/

IG - https://www.instagram.com/isabelctom/?hl=en

Find out more about Green Hills Community here: http://www.greenhillscommunity.org/

And Universal Home Health and Hospice: https://www.uhcinc.org/

Amy Keller, Dietician at Mary Rutan Hospital, has a wealth of information about healthy eating. Today she shares with us tips on nutrition and falling; what to look for, how to stay hydrated, and so much more.

You can find Amy:

The Secret Life of Dieticians Podcast - https://podcasts.apple.com/us/podcast/the-secret-life-of-dietitians/id1455797729

Web page - https://www.maryrutan.org/services/nutritional-counseling/

The DayBreak adult day program has been essential to Green Hills' legacy for years. This episode Phyliss Campbell, a 25-year employee at DayBreak and 30 years at Green Hills, talks about her passion for the program. 

She also discusses the importance of the United Way to her family when DayBreak first opened. 

www.greenhillscommunity.org

https://www.uwlogan.org/

www.uhcinc.org

End-of-life decisions can be confusing and hard to navigate. Karen Schlinglof, director of Universal Home Health and Hospice, can walk you through that journey with accurate and easy-to-understand information. Listen in as she discusses the benefits of hospice and gives some tips on making the best decision for your family. 

Universal Home Health and Hospice web page - https://www.uhcinc.org/

Green Hills Community web page - http://www.greenhillscommunity.org/

Universal Hospice Phone Number - 937-593-1605

Hospice is such a gift, yet there is so much misinformation about what it is. Listen in as Karen Schlinglof, Director of Universal Hospice, busts some of those myths and give you some tips on how to find a good hospice. 

Universal Hospice Services - https://www.uhcinc.org/hospice-care.html

United Way (supporter of Universal Hospice) - https://www.uwlogan.org/

Green Hills Community - http://www.greenhillscommunity.org/