In this episode, Krystal and guest host Paula dive into the challenges of adulting in 2025.

We touch on balancing responsibilities to managing the unexpected twists life throws at us.

We share creative ways to stay connected with friends despite busy schedules, grocery shopping “in the clerb” and reflect on how no one prepared us for milestones like perimenopause and other signs of “next level adulting”.

GUEST INFO:

Paula Harrison-Hill, LPC

Website: www.feedingfearless.com

Psychology Today Link

https://www.psychologytoday.com/us/therapists/paula-harrison-hill-norfolk-va/993438

IG: @feedingfear_less

Email: feedingfearless@gmail.com

VIBE OUT:

Download the “Ease Into It” playlist curated by host Krystal of Random Eloquence:

https://music.apple.com/us/playlist/ease-into-it/pl.u-PDb44ZBtLkvpdl

DRINK YO WATER:

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SUPLMNT

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