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Grounded Reiki

Grounded Reiki

Written by: Lenora Ramsey
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About this listen

Welcome to 'The Grounded Reiki,' a podcast devoted to guiding you through the transformative world of self Reiki and energy healing. In this series, we delve into the art of meditation and the practice of Reiki, offering a serene space for both beginners and seasoned practitioners alike. Each episode of 'The Grounded Reiki' is a unique journey that combines practical Reiki techniques with guided meditations. Our aim is to help you cultivate a balanced energy flow, deepen your understanding of self-healing, and equip you with effective energy healing tools. As you progress through each episodeLenora Ramsey Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • Full Moon Guided Meditation | Harvest Full Moon Reiki Meditation | Chakra, Aura & Meridian Alignment for Renewal
    Oct 6 2025

    This Harvest Full Moon Guided Meditation was created to help you release, cleanse, and realign your energetic body through Distance Reiki healing and sound frequency therapy. Under the light of the Harvest Moon, you are invited to pause, reflect, and prepare for the new season ahead — clearing your energy and restoring balance from within.


    Led by Reiki Master Teacher Lenora Ramsey, this session blends chakra balancing, aura cleansing, and meridian alignment with powerful affirmations and music tuned to the frequencies of each energy center. Every section is intentionally crafted to renew your vessel, support energetic flow, and awaken your connection to Universal Life Force Energy.


    What You’ll Experience in This Meditation:

    Guided Full Moon meditation for emotional release and energetic renewal

    Distance Reiki for grounding, peace, and spiritual balance

    Chakra alignment and aura cleansing for full-body harmony

    Meridian flow activation to restore vitality and flow

    Affirmations for strength, clarity, and wholeness

    Music tuned to chakra-specific frequencies for vibrational healing


    This Meditation Is Perfect For:

    Anyone working with the Harvest Full Moon for reflection and release

    Reiki practitioners seeking energetic realignment

    Listeners feeling drained, overwhelmed, or disconnected

    Anyone seeking deep relaxation, emotional healing, or energetic reset

    Those ready to strengthen their aura and ground their energy


    For the Best Listening Experience:

    Find a quiet, comfortable space

    Use headphones for immersive sound and Reiki flow

    Keep water or herbal tea nearby to ground after listening

    Journal your reflections or insights afterward

    Allow time to rest or stretch after the session to integrate the healing


    Return to this meditation anytime you need to realign, release, or restore your energy.

    Each listen deepens your connection to peace, grounding, and renewal.


    Love & Healing,

    The Grounded Reiki Team


    #HarvestFullMoon #FullMoonMeditation #ReikiHealing #ChakraMeditation #AuraCleansing #SoundHealing #EnergyHealing #GroundedReiki #GuidedMeditation #MeridianAlignment #AffirmationMeditation #DistanceReiki #VibrationalHealing #SpiritualGrowth

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    25 mins
  • New Harvest Moon in Virgo Guided Meditation | Solar Eclipse + Autumn Equinox Reiki | Crystal Cave Journey
    Sep 20 2025

    This New Moon Meditation was created for the September 2025 New Harvest Moon in Virgo, arriving with the added depth of a partial solar eclipse and the turning of the Autumn Equinox. It is the final new moon of summer, a threshold into autumn, when the light and dark find their balance for just a moment and remind us to pause, prepare, and align before the deeper season ahead. Virgo’s thoughtful devotion invites us to clear, organize, and ground our intentions with care, while the eclipse draws us inward long enough to reset and begin anew. The equinox opens the doorway to a new cycle, asking us to step forward with clarity and balance.

    In this meditation you will experience distance Reiki for grounding, clarity, and protection, a visualization to create your bubble of light and release distractions, a guided journey through a golden autumn forest and crystal cave, connection with your highest self for blessings and guidance, an eclipse light meditation with breathwork for renewal and preparation, and a chakra alignment blessing to balance and soothe your energy centers.

    This meditation is perfect for anyone connecting with the September 2025 New Moon, solar eclipse, and equinox energy, for Reiki practitioners aligning their practice with lunar cycles, and for spiritual seekers longing to release the old, bless the present, and plant intentions for the season ahead.

    Stay connected with us by visiting our website to join the Grounded Reiki newsletter and receive insights, guidance, and updates for future meditations, live sound baths, and upcoming events: https://groundedreiki.info

    Love & Healing,
    The Grounded Reiki Team


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    25 mins
  • Meet Your Spirit Guide Corn Full Blood Moon Guided Meditation for September & Distance Reiki Healing
    Sep 7 2025

    This Full Moon Meditation is created for the September 2025 Full Corn Blood Moon in Pisces, unfolding with a total lunar eclipse on September 7, 2025. The Corn Moon is the final full moon of summer, a time to honor what has ripened from the seeds planted earlier this year. With Pisces’ compassionate intuition opposite Virgo’s grounded devotion, this lunation calls us to balance earth and water, detail and dream, grounding and compassion.

    The lunar eclipse magnifies this energy. When the Earth’s shadow passes across the Moon, we cross a threshold where endings and beginnings meet. It is a sacred pause, a moment to receive clarity, release what no longer serves, and welcome renewal.

    What You’ll Experience in This Meditation:

    • Guided journey through the harvest field and golden corn maze

    • Distance Reiki for clarity, protection, and deep energetic healing

    • Visualization to release distractions and open to guidance

    • Connection with your soultribe and higher wisdom under the Blood Moon

    • Gentle integration to return grounded, whole, and renewed

    This meditation is perfect for:

    • Anyone connecting with the September 2025 Full Moon and eclipse energy

    • Reiki practitioners aligning their practice with lunar cycles

    • Spiritual seekers ready to receive visions and guidance

    • Anyone longing for renewal, compassion, and clarity

    Stay Connected:
    Visit our website to join the Grounded Reiki newsletter and receive insights, guidance, and updates for future meditations, live sound baths, and upcoming events.
    https://groundedreiki.info

    Connect with Us:
    Instagram: @groundedreiki.info
    TikTok: @groundedreiki
    Facebook: @groundedreiki.info
    Website: https://groundedreiki.info

    Love & Healing,The Grounded Reiki Team

    #SeptemberFullMoon #CornBloodMoon #PiscesFullMoon #LunarEclipse #FullMoonMeditation #GroundedReiki #ReikiHealing #EnergyHealing #ChakraHealing #SpiritualPractice

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    20 mins
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