In this episode of the Grounded in Love podcast, hosts Garrett and Erin discuss how spirituality impacts your relationships with others. They welcome a guest, Garrett's sister Ashley, onto the podcast.

All three delve into the difficult topic of relationship changes when going through personal spiritual transformation. They discuss the merits and drawbacks of personal growth, and debate whether spirituality is even worth the headache.

After the debate, all three discuss the recent election and how to make sense of the results. Take a listen and enjoy!

In this episode of the Grounded in Love podcast, hosts Erin and Garrett return from a hiatus to deeply explore the concept of the four levels of consciousness. They begin by discussing how individuals often feel life happens to them, progressing to how people take control of their lives. The hosts debate the prevalence of these stages and highlight the transformative journey from victim mentality to intuition and spiritual mastery. They stress the importance of being around more conscious individuals and differentiate between intuition and ego. The episode culminates in a discussion of achieving unity and oneness, promoting love, connectivity, and presence. It encourages a non-pressured approach to aspire to higher levels of consciousness, ultimately aiming to reduce suffering and increase joy. Listeners are invited to engage further by submitting their spiritual questions via the website.

01:04 Introducing the Four Levels of Consciousness 01:44 Exploring Level One: Life is Happening to Me 04:24 Transcending Victimhood: Radical Responsibility 07:04 Understanding Level Two: Life's Happening by Me 09:07 Pitfalls of Control and Moving Beyond 14:32 Level Three: Life's Happening Through Me 17:38 Mind vs. Intuition: Understanding the Difference 19:24 Exploring Spiritual Masters and Level Four Consciousness 20:18 The Essence of Oneness and Connectivity 22:24 Achieving Level Four: Practices and Insights 29:13 The Perception Coach's Wisdom

In this episode of Grounded in Love, hosts Garrett and Erin discuss the 12 laws of karma. Delving into their meanings and implications. The conversation jumps straight into the karma discussion, starting with the Great Law of Cause and Effect. The hosts explore the themes of creation, humility, growth, responsibility, and connection, illuminating how these principles impact our lives. They stress the importance of acceptance, self-responsibility, and patience, tying the concepts to modern spiritual growth and personal development. Garrett and Erin also emphasize the cultural differences in understanding karma and the ways to break cycles of negativity.

01:02 The Great Law of Karma: Cause and Effect

01:18 The Law of Creation: Manifestation and Action

05:34 The Law of Humility: Acceptance and Change

07:02 The Law of Growth: Personal Responsibility

09:23 The Law of Connection: Universal Energy

10:28 The Law of Focus: Single-Tasking

12:21 The Law of Giving and Hospitality: Selfless Service

13:23 The Law of Here and Now: Living in the Present

13:32 The Law of Change: Learning and Reincarnation

16:01 The Law of Patience and Reward: Persistence

17:41 The Law of Significance and Inspiration: Every Action Matters

In episode nine of the Grounded in Love podcast, hosts Garrett and Erin discuss cultural norms and expectations, particularly around makeup and body image. They explore why people feel compelled to wear makeup, questioning societal influences and the role of marketing. The duo examines how body image issues develop, especially among teenagers, and the impact of societal standards. They consider the pressure of status and materialism and suggest ways to become more aware and present to challenge and change these ingrained cultural patterns. The episode encourages listeners to embrace their true selves and find self-acceptance amidst societal pressures.

00:52 Exploring Cultural Norms and Makeup

01:41 The Psychology Behind Makeup

10:19 Body Image and Societal Pressures

15:20 Marketing and Self-Perception

19:04 Status and Materialism

23:47 Self-Acceptance and Present Moment Awareness

30:37 Conclusion and Final Thoughts

In this episode of the Grounded in Love podcast, hosts Erin and Garrett Imeson discuss the concept of spiritual awakenings, the idea of living in the present moment, and related topics. They explore how spiritual awakenings are not something one can force but rather something that happens naturally. The conversation covers Eckhart Tolle's perspective on awakening, the distinction between the horizontal and vertical dimensions of existence, and how meditation helps in suspending thought to live more in the present. The hosts also touch upon the challenges of integrating a spiritual awakening into daily life and the societal pressures that complicate this process. Personal anecdotes and experiences enrich the discussion, making it relatable and insightful for listeners interested in conscious living and personal growth.

00:00 Introduction to Grounded in Love Podcast

00:50 Exploring Spiritual Awakening

03:51 Understanding the Vertical and Horizontal Dimensions

05:39 Living in the Present Moment

21:57 Challenges of Spiritual Awakening

22:59 Integration and Relationships Post-Awakening

27:17 Conclusion and Final Thoughts

In Episode 7 of the Grounded in Love podcast, hosts Erin and Garrett explore the meaning of living spiritually in everyday life, discussing concepts of ego, karma, and presence. They delve into how spirituality is more about living in the moment rather than striving for future goals, contrasting it with traditional religious notions of heaven, hell, and moral judgments. The episode also touches on the importance of conscious living, personal responsibility, and finding a balance between knowledge and emotional intelligence. The hosts suggest that self-improvement can occur without a deep spiritual element but emphasize the potential benefits of integrating faith. They conclude with advice on dealing with triggers, radical responsibility, and maintaining a balanced, intentional approach to life.

In episode six of the Grounded in Love podcast, hosts Erin and Garrett delve into the concept of manifestation and its relationship with consciousness and energy. They discuss how individuals are always manifesting, consciously or unconsciously, and explore the interplay of energy and consciousness in creating physical and emotional realities. The episode covers the importance of understanding self-worth, the impact of thoughts and beliefs on one's experiences, and how surrendering to the universe can affect manifestation. References to concepts like above the line and below the line thinking, the law of attraction, and the role of creativity in manifestation are also discussed. Garrett and Erin emphasize the power of positive thinking and the influence it can have on transforming one's life.

00:59 Understanding Manifestation and Energy

01:43 Consciousness and Its Role in Manifestation

04:20 Challenges in Manifestation

07:51 Manifestation in Daily Life

18:50 The Power of Surrender

27:27 Creative Manifestation

links: Grounded In Love's Website (key takeaways, transcripts and more!)

In this episode of the Grounded in Love podcast, hosts Erin and Garrett delve into the intricacies of conscious relationships, addressing a listener's query about their cutting board example from the previous episode. They discuss how personal preferences and attachments can influence relationships, emphasizing the importance of internal reflection over external compromise. The hosts explore the concept of unconditional love and the challenges of transitioning from conditional to unconditional love, highlighting the growth mindset required for healthy relationships. They also touch on Maslow’s hierarchy of needs in the context of modern relationships and offer insights into navigating relationships with empathy, compassion, and understanding.

00:42 Recap of Last Week's Episode

01:50 The Cutting Board Debate

04:05 Listener Question: Attachments in Relationships

04:30 Exploring Conscious Relationships

05:12 Personal Growth and Self-Reflection

09:50 Expectations and Unconditional Love

25:24 Challenges of Unconditional Love

30:04 Navigating Conscious Relationships

Links: All or Nothing Marriage