Group Therapy, No Insurance: The Mommy Edition
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Group Therapy, No Insurance: The Mommy Edition
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About this listen
Moms, this one’s for you. In this episode of Unfiltered & Unbothered, we’re diving headfirst into the beautiful chaos of motherhood — the exhaustion, the guilt, the overstimulation, the tiny humans yelling “mom” 47 times an hour, and somehow still trying to keep it together.
Think of this as group therapy… just without the insurance copay. We’re venting, laughing, oversharing, and reminding each other that no mom truly has it all figured out. From surviving sleepless nights and mom brain to balancing relationships, routines, and losing your patience over spilled snacks for the 100th time — nothing is off limits.
So grab your cold coffee, hide in the bathroom for five minutes, and join us for a very real, very relatable mommy edition of Unfiltered & Unbothered.
Show Notes:
Resources
- Psychology Today
- Therapy for Black Girls
- Open Path Collective
- Active Mindset Co
Guest links
- Website
- Psychology Today