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Growing Through It With Carleigh

Growing Through It With Carleigh

Written by: Carleigh Weaver
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About this listen

 "Growing Through It With Carleigh" is focused on helping millennials to address a variety of topics, including mental and emotional wellness, physical wellness, setting boundaries, and so much more. GTIWC is the intersection of mental health, personal development, and the mouth of a sailor! Join in every Wednesday for new episodes! Hygiene & Healthy Living Psychology Psychology & Mental Health Self-Help Success
Episodes
  • 109. Rethinking Confrontation

    109. Rethinking Confrontation
    Feb 23 2022

    Do you often say "I avoid confrontation!" as a personality trait? If so, you're in luck! This episode aims to change the perspective of confrontation, the difference between confrontation and conflict, and navigating how to communicate gently but firmly.
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    19 mins
  • 108. [Pep Talk] Finding Big Confidence

    108. [Pep Talk] Finding Big Confidence
    Feb 16 2022

    Today's episode is a pep-talk style episode where we keep it short, sweet, and to the point. We're talking all things big confidence and how to switch the perspective from feeling confident to being confident in your actions.

     
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    11 mins
  • 107. How I Navigate Taking Things Personally

    107. How I Navigate Taking Things Personally
    Feb 9 2022

    Today's episode is a very narrative explanation on how I avoid taking things personally, how to communicate about it when people do take a swing at you, and how boundaries is the root of all the things we do here.

    I'd love to hear your takeaways over on Instagram here! 
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    18 mins
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