On a lifelong fitness journey, periods of low motivation are normal.

But, how you tackle them matters.

Today, I'm taking you through 3 important reminders for when motivation is low, to help you keep going anyway.

Xoxo,

Maurine

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In today’s episode, I’m taking you through a powerful 4 question framework that will help you assess your goals, and come up with a more effective game plan to actually reach them.

If you’ve ever found yourself constantly setting goals and then missing the mark, this one is for you.

Enjoy!
Xoxo,
Maurine

Love this episode?
Share it your Instagram story!

Want to connect?

Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/

Learn about Unicorn Nation:
https://www.unicorn-nation.com/

You know those times where you feel like it's all happening at once, and you struggle to come up for air? We've all felt it before, and it can get extremely overwhelming.

In this episode, I'm taking you through 4 mindset shifts to add to your toolkit for the next time you feel like there just isn't enough time to do everything you need – how to keep your cool, and not lose sight of your goals in the process.

Enjoy!

Xoxo,

Maurine

Love this episode?
Share it your Instagram story!

Want to connect?

Follow me on Instagram:
https://www.instagram.com/fitness__unicorn/

Learn about Unicorn Nation:
https://www.unicorn-nation.com/