Episodes

  • The First Cup Monday Morning Show with Joshua Kangley

    The First Cup Monday Morning Show with Joshua Kangley
    Jan 12 2026

    January 12th, 2026

    Good News of the Week! (News Source Credit: Sunnyskyz.com)

    Teacher Sets World Record After 61 Years At The Same School

    Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org
    Show More Show Less
    9 mins
  • The First Cup Monday Morning Show with Joshua Kangley

    The First Cup Monday Morning Show with Joshua Kangley
    Jan 5 2026

    January 5th. 2026,

    Good News of the Week! (News Source Credit: Sunnyskyz.com)

    NYC Doorman Honors His Mother By Helping Those In Need

    Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org
    Show More Show Less
    10 mins
  • 2025 Guiding Lights Network Year in Review Wrap Up!

    2025 Guiding Lights Network Year in Review Wrap Up!
    Jan 3 2026

    2025 Guiding Lights Network Year End Review,

    In this episode, I talk about what the show has done so far, express my thanks, and talk about what to expect going forward!

    Most listened to episode of 2025: Table Talks #37 Chanise Okonkwo: Just Say No to Debt

    https://open.spotify.com/episode/5InvTr3tbTz3ti3GnxY2I8?si=UZq9sxcnTlevD76cya_eWQ

    Here is the link to the Keeping The Light On Podcast: https://open.spotify.com/show/1fXfdAfK129UPo7TWPihqi?si=0a8e9623db0f4d29

    YouTube Channel: Guiding Lights Network - YouTube

    Thank you all for listening to the show! Have a happy and blessed New Year in 2026!

    Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org
    Show More Show Less
    11 mins
  • The First Cup Monday Morning Show with Joshua Kangley

    The First Cup Monday Morning Show with Joshua Kangley
    Dec 29 2025

    Decemeber 29th, 2025

    Good News of the Week! (News Source Credit: Sunnyskyz.com)

    Anonymous Donor Pays Emergency Vet Bills For Pets On Christmas

    Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org
    Show More Show Less
    10 mins
  • The First Cup Monday Morning Show with Joshua Kangley

    The First Cup Monday Morning Show with Joshua Kangley
    Dec 22 2025

    December 22, 2025

    Good News of the Week! (News Source Credit: Sunnyskyz.com)

    He Got One Toy For Christmas As A Child — Now He's Giving Hundreds Away

    Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org
    Show More Show Less
    12 mins
  • The Miracle of Life: Finding Awe in the Everyday | Guiding Lights #54

    The Miracle of Life: Finding Awe in the Everyday | Guiding Lights #54
    Dec 16 2025
    For more positivity, good news, and uplifting messages visit: www.guidinglights.org Thank you for listening! If you like, please subscribe for more! In the hustle and bustle of our daily lives, it's easy to overlook the small wonders that surround us. Yet, finding awe in the everyday can transform our perspective and enrich our lives. By cultivating an appreciation for the miracle of life, we can discover joy, inspiration, and a deeper connection to the world around us. 1. Embrace the Beauty of Nature Nature is a constant source of awe and wonder. The intricate patterns of a leaf, the vibrant colors of a sunset, the soothing sound of rain—these natural phenomena remind us of the incredible complexity and beauty of life. Take time to immerse yourself in nature, whether it's a walk in the park, a hike in the mountains, or simply sitting in your garden. Observing the natural world can help you feel more grounded and present, allowing you to appreciate the miracle of life in its most unadulterated form. 2. Celebrate the Small Moments Life is made up of countless small moments that, when noticed, can bring immense joy. The smile of a loved one, the aroma of freshly brewed coffee, the warmth of sunlight on your skin—these everyday experiences are treasures waiting to be appreciated. By slowing down and paying attention to these moments, you can cultivate a sense of gratitude and wonder. Try keeping a gratitude journal to record these small joys and reflect on them regularly. 3. Acknowledge the Marvel of Human Connection Human relationships are one of the most profound miracles of life. The ability to connect, share, and empathize with others is a testament to the depth of human experience. Whether it's a heartfelt conversation with a friend, a comforting hug, or a shared laugh, these connections enrich our lives and remind us of the beauty of human interaction. Cherish your relationships and make an effort to nurture them, recognizing the miracle in every bond you form. 4. Find Awe in Learning and Growth The human mind's capacity for learning and growth is truly miraculous. Every new skill you acquire, every book you read, and every challenge you overcome contributes to your personal evolution. Embrace the journey of lifelong learning and celebrate your growth. Whether you're mastering a new hobby, advancing in your career, or simply learning more about yourself, recognize the incredible potential within you to change and improve. 5. Marvel at the Wonders of Science and Technology The advancements in science and technology are astounding, often bordering on the miraculous. From the ability to communicate with someone across the globe in real-time to the medical breakthroughs that save lives, modern innovations showcase human ingenuity and potential. Take time to appreciate these achievements and how they improve our daily lives. Reflect on how far we've come and the possibilities that lie ahead. 6. Cultivate Mindfulness and Presence Mindfulness is the practice of being fully present in the moment, without judgment. It allows us to experience life more vividly and appreciate the nuances we often overlook. Incorporate mindfulness into your daily routine through practices like meditation, deep breathing, or simply taking a moment to pause and observe your surroundings. By being more present, you can uncover the awe-inspiring details of your everyday life. 7. Reflect on the Miracle of Your Existence The fact that you exist, with your unique blend of experiences, thoughts, and emotions, is a miracle in itself. Reflect on your journey, the people you've met, the challenges you've faced, and the triumphs you've achieved. Your life story is a tapestry of miracles, each thread contributing to the person you are today. Celebrate your individuality and the miracle of your existence. Finding awe in the everyday is about shifting your perspective and recognizing the beauty and wonder in the world around you. By embracing nature, celebrating small moments, cherishing human connections, appreciating learning and growth, marveling at science and technology, practicing mindfulness, and reflecting on your own existence, you can cultivate a deeper appreciation for the miracle of life. Open your heart to the awe that surrounds you, and let it inspire and uplift you every day.
    Show More Show Less
    7 mins
  • The First Cup Monday Morning Show with Joshua Kangley

    The First Cup Monday Morning Show with Joshua Kangley
    Dec 15 2025

    December 15th, 2025

    Good News of the Week! (News Source Credit: Sunnyskyz.com)

    High School Students Repair Cars — Then Give Them Away To Single Mothers In Need

    Thank you for listening! Remember to subscribe to the podcast wherever you love to listen to podcasts. For more positivity, good news, and uplifting messages, visit www.guidinglights.org
    Show More Show Less
    12 mins
  • Indra Bartona- The Positivity Vibe Tribe! | Table Talks #75

    Indra Bartona- The Positivity Vibe Tribe! | Table Talks #75
    Dec 8 2025

    In this episode, I talk to Indra Bartona, who is a Hollywood Film-maker/Producer, actress, show host, Meditation Teacher, Professional Speaker, Author, and Founder of The Positivity Vibe Tribe.

    This interview was recorded a few years ago, so you will hear references to Twitter and Twitter Spaces, which is now of course known as X. This was initially going to be an interview for the Mind-Shift Show, but as I am re-aligning things, this is published under Table Talks.

    For more information and all her social links visit www.indrabartona.com

    The book that was mentioned at the end is a co-authorship Indra and I worked on, called Mind Shift 2022 and can be found on Amazon here: https://a.co/d/3DhxoNr

    Thank you for listening! If you like the show, please consider sharing and following/subscribing wherever you like to listen to podcasts!

    For more positivity, good news, and uplifting messages, visit www.guidinglights.org
    Show More Show Less
    17 mins