🎙️ Join us in this episode as we chat with Akshar Madhavaram, a dynamic force in both the boxing ring and the world of Web3.
From his early days in sports like football and athletics to making boxing more popular in India, Akshar shares his journey of blending traditional boxing with cutting-edge technology.
Discover his insights on major leagues and the exciting potential of fan engagement through Web3. Tune in to hear how Akshar is shaping the future of boxing in India and inspiring a new generation of boxing fans! 🥊💻

Host: Angus Cheung
Guest: Akshar Madhavaram

If you follow CrossFit closely, you were probably involved in the Open the past few weeks. Either you were doing the workouts, judging, cheering, browsing the leaderboard, or sharing memes with your gym friends. You may also see some motivational posts about pushing your limits or stepping out of your comfort zone, and "sign up now" (to receive a $25 voucher from an overpriced brand).

In this episode, veteran Angus (@anguscheung_hk) invites another CrossFit coach and Open rookie, John Castillo (@johnbcastillo), to share their takes if Open 2023 as a balanced test in skill, conditioning, strength, and adaptability. CrossFit IQ is also a debate topic and important in the long run.

Scoreboard is one of the key elements of CrossFit, but it sometimes distracts you to focus on things that you need to work on. Angus and John also discuss how you should change your training style, order, and mentality to improve your performance and reach the next level.

LinkedIn:
Angus Cheung
John Castillo

Twitter:
@AngusCheung618

How often have you heard of something so crucial, so fundamental, referred to as the backbone? The backbone of housing policy, of a fall/winter wardrobe, of an institution?

Well, the backbone of our bodies is literally the spine. We all have one, from the high performance athlete to the couch potato, and Spinal Harmony Family Chiropratic Director, Dr Jovana Dumovic will be joining Angus to talk all things spinal. They’ll chat about what you can expect from a typical chiropractic session, the difference between chiropractics and physiotherapy, and who should get their back looked at.

Dr. Dumovic taps her years of experience to share some common runners’ issues, what you can work on to improve how you feel, and how the rest of us can prevent or reduce pain in parts of the body besides the back. If you usually experience pain during or after your run, check give it a listen.

Leveraging on her medical background, Dr. Dumovic is comfortable and competent when liaising with doctors and medical practitioners to interpret, verify and report patient results' findings.
Enjoys a reputation for being a hard-working and industrious individual with an enthusiastic attitude and drive to continue to develop. A dedicated medical professional, Dr. Dumovic continues to develop her business, professional and chiropractic skills.

LinkedIn:
Angus
Dr. Jovana Dumovic