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Guys. Why Are We Whispering?

Guys. Why Are We Whispering?

Written by: Anika B
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 Guys. We need to stop whispering about the topic of mental health and any uncertainties we struggle with in life. “Guys. Why Are We Whispering?” is show about reducing the stigma surrounding mental health globally and having open conversations. Each episode uses a lighthearted approach to different topics in psychology (sometimes in different languages) and encourages participation from the audience through forms on the official instagram. Join host Anika B every week to get inspired, learn something new, and reduce stigma as a community!Anika B Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • The knot in our thinking — Episode 1

    The knot in our thinking — Episode 1
    Nov 19 2025

    Guys, why are we whispering? This episode is the first in my series surrounding the topic of relatable struggles and how secretive many are about it because we are often told to not be bothered. Let’s do the exact opposite of that because.. why not?


    I had a knot in my hair last week which prompted me to think about the all of the different problems we face today. We tend to think we’re alone but in reality, we’re not that different. You’re not alone. Welcome to the knot in our thinking.
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    5 mins
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