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HER EARTH MEDICINE

HER EARTH MEDICINE

Written by: Sandi Ross
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About this listen

A space for conversation around female-centered care. Interviews on a broad scale from Chinese medicine, naturopathic medicine, nutrition, herbal medicine, Feng Shui, Midwifery.Sandi Ross Alternative & Complementary Medicine Hygiene & Healthy Living
Episodes
  • The Gut Microbiome - with Chantel Yates, Naturopath
    Feb 9 2025

    Join us as we delve into the fascinating microbiome and gut health world, whilst debunking some useful information. In this episode, gut expert Chantel Yates joins me to discuss the differences between the microbiome and microbiota, and review various testing methods—from traditional culture and qPCR to 16S sequencing and metagenomics. We also highlight the importance of microbial diversity and explore key microbial metabolites (IPA, SCFAs, Hexa-LPS) and markers (BCAAs, TMA).

    We then shift our focus to treatment approaches, discussing the need for SIBO testing and debunking common misconceptions about parasites, including Dientamoeba fragilis and Blastocystis hominis. This episode is perfect for any student or newly qualified naturopath—or anyone who is a gut nerd.


    Chantel Yates (she/her) is a qualified naturopath, herbalist and nutritionist based in lutruwita, Tasmania.


    She is passionate about my family, nature, the ocean, health, and healing. Chantel is a GIT expert and likes to support patients in recovering and maintain health, wellness and vitality by restoring and optimising gut and microbiome function.

    Email: hello@chantelyates.com.au

    Instagram: @chantelyatesnaturopath

    Facebook: click here to connect

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    1 hr
  • Natural Remedies for Kids: Sleep, Immunity, and Wellness | Ep 47
    Dec 3 2024

    In this episode of Her Earth Medicine, join Sandy Ross, a naturopath and Chinese medicine practitioner with 15+ years of experience, as she dives into natural ways to boost your child’s health.


    From improving sleep and strengthening immunity to understanding the role of nutrition and homeopathic remedies, Sandy shares actionable tips to support your child’s wellness holistically.



    🎯 Key Takeaways:


    • How sleep disturbances are connected to immune health.
    • Natural alternatives to over-the-counter medicines like Panadol.
    • Foods and habits that can strengthen your child’s immune system.
    • Why cold and raw foods may harm digestion (from a Chinese medicine perspective).
    • The benefits of herbal teas, probiotics, and homeopathy for children.
    • Simple home routines like Shaoni Shin to enhance your child’s recovery.


    Whether you’re a parent seeking practical health strategies or curious about holistic wellness, this episode is packed with expert insights you won’t want to miss!


    Take Action:

    • Download our FREE immune-boosting checklist at herearthmedicine.com.
    • Follow the podcast for more expert advice on natural health.
    • Share this episode with other parents who want to improve their child’s wellness!



    Tap Play now to discover simple, natural ways to keep your kids healthy and thriving!


    Let me know if you'd like even more additions!


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    25 mins
  • Roots of Health: Exploring Pediatric Well-being Through Chinese Medicine and Naturopathy | Ep 46
    Jun 5 2024

    In this episode of the Her Earth Medicine Podcast, discover how Chinese medicine principles can transform pediatric naturopathic care. Sandy Ross, a seasoned naturopath and Chinese medicine practitioner, shares expert insights on supporting children’s holistic development by blending ancient wisdom with modern practices.


    🎯 Key Takeaways:


    • The role of prenatal Jing in shaping a child’s vitality and its connection to genetic factors.
    • Essential developmental milestones from birth to seven years, including diet, environmental factors, and emotional health.
    • Practical tips for naturopaths and parents to integrate Chinese medicine principles into everyday care for holistic child development.



    Why Listen?

    Whether you're a parent seeking natural ways to support your child or a practitioner looking to expand your holistic care toolkit, this episode offers actionable advice and timeless knowledge.


    🔗 Take Action:

    • Follow the podcast for more episodes on holistic health and parenting.
    • Visit ⁠herearthmedicine.com⁠ for resources and consultations.
    • Share this episode with parents and practitioners in your community.



    Tap Play now and unlock new perspectives on raising healthy, thriving children!

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    38 mins
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