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HMT159 Better Morning Routines with Debbie O'Shea
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HMT159 Better Morning Routines with Debbie O'Shea
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Morning routines. Sleep. Habit Stacking. The power of small steps. Join music educators, authors and self-care enthusiasts Beth and Debbie as we share about the small steps that changed everything and challenge you to do the same.
Debbie's Book: The Stalagmite Effect Kindle is a steal!
Beth's Book: Happier Music Teacher Paperback is cheaper and better for you than some fast food meals!
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