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HOLD THE LINE

HOLD THE LINE

Written by: Troy and Tamara Fox
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Hosted by Troy and Tamara Fox, this is a space for first responders, military members, veterans, and their families to talk honestly about mental health, faith, and the lifestyle of service. Here, strength isn’t found in silence, and you don’t have to carry the weight alone. Rooted in faith and real-life experience, Hold the Line reminds you that your service matters, you are not alone, and there is purpose beyond the uniform. This is Hold the Line with Troy and Tamara Fox.Troy and Tamara Fox Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Don't Ask Us THAT...Questions First Responders LOVE to Hate
    Apr 3 2026

    On today's episode, we will talk about some of the questions that first responders love to hate. We will talk seriously about why some questions are better left alone, some should be asked carefully, and some are just funny! So, in our typical conversational style with a little humor and a little seriousness, we will talk about some of the fan favorite questions...including THE DREADED QUESTION!

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    31 mins
  • A Hero is Just a Sandwich
    Mar 21 2026

    Sometimes the word hero gets used so often that it starts to lose its meaning. In this episode, we take a fresh and honest look at what it really means to be a hero. Just like a “hero sandwich” is made up of simple ingredients layered together, the HEROES we talk about in first responder life are built one layer at a time — healing, resilience, faith, purpose, and service.

    Tamara and Troy explore how ordinary people answering an extraordinary calling become true heroes, not because they are perfect, but because they keep showing up, keep growing, and keep serving. Through faith, community, and perseverance, we discover that being a hero isn’t about titles or recognition — it’s about the daily choices that shape who we become.

    This episode reminds us that even the strongest heroes are still human — and that real strength is built one layer at a time.

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    26 mins
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