We welcome our dear friend J-Wave 🌊 to episode 036 of Holding Down the Fort⬇️ Mr. Strong takes on his wild ride of getting recruited during COVID to leading Division I Baseball on stolen bases as a junior💥 We cover J’s draft process from signing with a top SEC Program all the way to Draft Day where he got to share a beautiful moment with his family🫶

As a child Jackson always put his physical fitness to the test ultimately resulting in the unit of an athlete he’s become today💪 From time with dad and a constant competition with his BEAST of a brother baseball is lucky he chose it⚾️ With a nickname like David Goggins we can’t help but root for a hard working stud like J Strong💫 We cover how our first season as a tiger went to what we’ve done in the off season to return to the squad in elite shape for the upcoming season🐅

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We welcome our dear friend Tread Athletics Trainer - Tommy Bednarski for Episode 035. He takes us inside the WHY at arguably the top baseball training facilities in the country! From MLB all stars🌟countless💯➕MPH throwers⛽️ to college & high school athletes trying to improve their ability to pitch💡 TREAD simply finds a recipe to make you better📈

Tommy B’s path through the game has been a heck of a ride: from small town stud 🔀 to randomly pumping 89MPH at 15 years old↪️ signing for a Division ☝️ scholarship ⏭️ to beating Mike Martin on opening night at Florida State as a sophomore🤯 he has had a trip🌎

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It’s all in the initials: ❗️CG❗️ because if he starts the game for his squad, he wants more than anything to finish the game for his squad💪

Mr. Chad Gartland joins the show for EP 034 as he is preparing for his upcoming season with the Sussex County Miners⛏️ Chad is an absolute workhouse no matter where he’s been; whether it’s making a regional run with the boys at George Mason✅ or missing bats all summer on Cape Cod🎣 you’ll always find him at the ball park working on his craft⛽️

CG always had that feeling, since he was a young lad dreaming in a small town he knew one day he would be a professional baseball player🙌 We discuss how being the younger sibling to a big, strong, competitive older brother is the best thing you can ask for growing up🏃‍♂️Chad tells us about the places the game has taken him so far and how he has left his mark on his teammates and coaches every step of the way❗️

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