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Habit Engineer

Habit Engineer

Written by: Max Baldauf
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About this listen

 Habit Engineer is where real people bring their toughest habit struggles—whether it’s sticking to a workout, nailing meal prep, or keeping family routines—and I guide them through the Triple S Method™: make it Specific, keep it Simple, and Seal it so it actually sticks. You’ll hear a habit problem, get a breakdown of exactly what to tweak, and walk away with steps you can use today. If you’re tired of starting strong only to fizzle out, this podcast gives you the clear blueprint to finally lock in habits that last. This podcast is made to help you "keep the change, and keep changing."Max Baldauf Self-Help Success
Episodes
  • Habit Engineer - Episode 10

    Habit Engineer - Episode 10
    Jul 8 2025

    In this episode, we use the Triple S Method™ to engineer a habit helping Jim to be consistent in reading and studying to learn things he needs to in order to grow his business!Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921
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    32 mins
  • Habit Engineer - Episode 9

    Habit Engineer - Episode 9
    Jul 1 2025

    In this episode, we use the Triple S Method™ to engineer a habit helping Carey to be consistent in keeping a good eating schedule!


    Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - ⁠https://www.skool.com/askmaxbaldauf-1581/aboutref=a1a4d62f114841f1a6dea54ce013e921


    #habitengineer #triplesmethod #eating

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    21 mins
  • Habit Engineer - Episode 8

    Habit Engineer - Episode 8
    Jun 27 2025

    In this episode, we use the Triple S Method™ to engineer a habit helping Emma to be consistent in keeping a gratitude journal!


    Join the Habit Engineer community and grow with others who are applying the Triple S Method™ to change their lives 1 day at a time here - ⁠https://www.skool.com/askmaxbaldauf-1581/about?ref=a1a4d62f114841f1a6dea54ce013e921#habitengineer #triplesmethod #gratitude
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    19 mins
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