HableTalks #4 Exploring Mindfulness With Ruth Farenga

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HableTalks #4 Exploring Mindfulness With Ruth Farenga

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About this listen

In Episode 4 of Hable Talks, your hosts Mark Reynolds and Sean O'Shea are joined by another fantastic special guest: Ruth Farenga, Founder of Conscious Leaders and expert in mindfulness.

Listen as Ruth opens up about how the pandemic has affected her, talks about what mindfulness really means to her as a practice, and shares why listening is such an important skill.

You can follow Ruth here:

https://twitter.com/RuthFarenga

And tune into her podcast, the Conscious Leaders Podcast, here:

https://www.consciousleaders.org.uk/podcast

Hable Links:

https://www.hable.co.uk/

https://www.twitter.com/hablegroup/

https://www.linkedin.com/company/hable/

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